What are the accredited genetic testing services for nutritional purposes?
This article will discuss the significance of genetic testing in nutrition and dietetics. In this article, we will explore how to get started and the points that you should take into consideration on your journey. We will also provide you with a list accredited genetic test services for nutrition purposes.
Genetic Testing and Nutrition
The use of genetic testing to provide personalized nutritional advice is gaining popularity. This can be done based on a person's unique genetic make-up. Dietitians can use a new approach called nutrigenomics to help manage or prevent certain diseases such as diabetes, obesity and heart disease.
According to research by the National Institute of Health, knowing one's genetic disposition can help individuals make better dietary decisions that may reduce their chances of contracting chronic diseases. Genetic testing, just like other medical interventions, can come with risks, such as incorrect interpretation or psychological stress. These should be taken into consideration before going through the process.
How To Get Started With Nutritional Genetic Testing
It is important to speak with your healthcare provider, or registered dietitian before opting for genetic testing. They can help you navigate the process. You can clarify expectations with them and learn about the limitations of genetic tests. To ensure accuracy, it is important to select a reliable genetic testing service. Federal Trade Commission recommends that you verify if the company testing is accredited under Clinical Laboratory Improvement Amendments, which guarantees the reliability and quality of genetic tests.
Genetic Testing Services Recommended for Nutritional Purposes
- 23andMe : 23andMe is one of the top genetic testing companies. It offers reports about genetic weight, lactose tolerance, and even predispositions to specific diseases.
- Nutrigenomix is a company that offers a genetic test designed specifically for nutrition. The company offers personalized diet recommendations, nutritional needs, food allergies, etc.
- Pathway Genomics offers many tests, including PathwayFit which analyzes how genetics affect your reaction to food and exercise.
- LifeNome : LifeNome provides a range of customized wellness reports, based on genetic analyses, covering nutrition, fitness and skincare.
- GeneFood: GeneFood's custom nutrition plan uses genetics to create a personalized diet plan.
- Orig3n Orig3n provides a range of DNA testing that focuses on various aspects of your health including nutrition.
- Vitagene: Vitagene offers health DNA tests and personalized plans for diet, exercise and supplements.
Other Tips on Genetic Testing For Nutritional Purposes
It is vital to keep in mind that genetic testing is just one part of the puzzle. Maintaining optimal health also requires a balanced diet, regular physical activity, sufficient sleep and stress management. The American Heart Association states that a healthy life style can cut heart disease risks in half, even for individuals who have a genetically high risk. While genetic testing may help you make better dietary decisions, lifestyle changes are still important to your overall health.
Conclusion
A more personal approach to health and diet can be achieved by using genetic testing for nutrition. Selecting a service that is accredited and consulting healthcare professionals will help to ensure this method's efficacy. It is vital to keep in mind that these tests do not provide a quick fix and are meant to be part of an overall approach to wellness and health.
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