Causes Of Back Pain

It is the main cause of disability for people aged under 45. Many things could cause it.

Spine-Related Problems Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. You can have your doctor check for:

Slippery discs or herniated discs. If this is mentioned by your doctor, it means that your soft tissue between the joints and the discs has deteriorated. This is often caused by wear and tear. Because the nerves are compressed, herniated disk s can lead to pain in your hip or lower back.

Bulging discs. These bulge, also known as "bulging discs", but they are not nearly as prominent as a herniated disk. This condition is usually not associated with symptoms. It can push on nerve roots, but you won't feel it.

Degenerative disc Disease: This is where the discs between the vertebrae of your spine, also known as "shock absorbers", shrink or crack. The bones can rub together as a result. As you age, this may occur.

The sacroiliac Joint is prone to inflammation and wear. This joint connects your spine and pelvis. Although it doesn't move very much, it is important as it transfers the weight of the upper and lower bodies to each other. After an injury such as arthritis, infection or pregnancy, swelling and wear of joint cartilage may occur.

Spinal stenosis: This is when your spinal canal narrows. This puts pressure on the spine and nerves. You may notice a numb feeling in your shoulders and legs. It happens to many older people.

Cervical radioculopathy - This refers to a pinched nervous system. This is usually due to a broken disc or bone spur.

Spondylolisthesis - This happens when one or several vertebrae slip forward. Usually, it is in your lower back.

Spondylolis (or spondylolitis): This is degenerative disease that affects the spine. It typically occurs at the lower part of the back. Arthritis often occurs with disc disease and herniation.

Accidents and Injuries Car accidents, falls, muscle sprains, strains, and fractures are also causes of back pain. While injuries can sometimes lead to other problems, some may cause back pain on their own.

Vertebral or spine fractures. A broken vertebral column can result from a blow to the back or falling, as well as osteoporosis (a condition that causes weakening of your bones).

Sprains and strains: Injuries to ligaments, muscles, and tendons that support the spine and its joints can lead to back pain. When you lift and turn at the same moment, this is often what happens. Sports injuries and car accidents can cause this.

Spasms can occur when your muscles or tendons in the lower back are torn. These usually occur when you are lifting weights or participating in sports.

Lifestyle Triggers Back pain can be brought on by things you do -- or don't do -- in your day-to-day life, like:

Being sedentary at the desk, lifting heavy items or smoking High heels Anxiety and depression can make it worse.

Other Causes Back pain can also be caused by medical conditions like:

Arthritis (joint disease): Causes stiffness and swelling.

Osteoarthritis is a condition in which your bones and cartilage are damaged. This is most common in middle-aged and older people.

Ankylosing Spondylitis is a form of arthritis that can affect your spine and joints.

The curvature or scoliosis of the spine, is something that you usually have since birth. Pain usually begins in middle-life.

Pregnancy: You can put your back in pain by gaining weight when you are pregnant.

You can have tumors in your back, but only in rare instances. These tumors are usually caused by cancer that originated elsewhere in the body.

Less-common causes of back pain are:

Endometriosis is a form of kidney stones that can cause infections. Osteomyelitis, or discitis, infection in the bone and discs of spine. Fibromyalgia is a condition that causes muscle pain. Your treatment options may include changes to your lifestyle, medications, and surgery. If your back hurts, talk to your doctor. Your doctor can assist you in determining the cause of your pain, and help you to feel better.