Red Flags to See your Doctor About Back Pain

What can you do to tell if your back pain is too severe for you? Experts are unanimous in their recommendation that you seek professional assistance if back pain occurs in combination with the following symptoms. Low back pain can be characterized by several warning signs that should alert doctors. This is done to alert you of possible spine problems such as tumors and fractures. You should see your d...

Causes Of Back Pain

It is the main cause of disability for people aged under 45. Many things could cause it. Spine-Related Problems Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. You can have your doctor check for: Slippery discs or herniated discs. If this is mentioned by your doctor, it means that your soft tissue between the joints and the discs has deteriorated. This is often caused by wear...

Disk Fixes for Lower Back Pain

About 80% of Americans have low back pain at some point. Although it's rare, low back pain is usually temporary. If yours persists for several weeks or even months you might consider surgery. Many causescan cause low back pain. It's often related to the rubbery cushions that cushion your spine. It's possible for things to go wrong. Sometimes disks may become damaged (your doctor might say that yours is degenerated). They're no more able to off...

Home Remedies and Lifestyle Changes to help Your Back Pain

Back pain has an amazing ability to stop you in your tracks. Most people know what it feels like. According to studies, around 80% suffer from lower back pain at one time or another. Cleveland Clinic is an academic, non-profit medical center. Our mission is supported by advertising on this site. Non-Cleveland Clinic services and products are not supported by us. Our Policy Good news! The good news is that most episodes of back discomf...

Joint Problems And Low Back Pain

Most low back pain is caused by muscle problems like muscle strain. However, joint problems may also cause lower back pain. Your bones are connected by your joints. The joints are composed of cartilage, tissue, and muscle. How your back feels, and how it works is dependent on the function of certain joints. Your spine and pelvis meet at the sacroiliac junctions. The spine is home to your facet joints. Low back pain could result fro...

Alternative Approaches To Low Back Pain

Back pain got you backed in to a corner? You might consider alternativetherapies to ease your pain. This is Part 4 in a series of four. Is your back bothering you for several months, or years and both you and your physician have not been capable of determining why. This is not a common problem. According to the National Institutes of Health in the USA, back pain is the number one cause of work-related disability. It costs around $50 billion annually...

9 Sleep Tips For Back Pain

Back pain can make getting through the day hard, but it can make getting a good night's sleep even harder. You might find it difficult to get into a good sleeping position. You might even find it difficult to get into and out of bed. Sleep is crucial for your well-being and health. Study after study found Americans who thought their life was very good to excellent slept 18 to 23 minutes more than those who thought their life was less. Studies have found that getting less slee...

13 Ways to Fix Your Age-Related Back Pain

Your spine may begin to feel aches and pains as you age. Here's why back pain can develop as you age, and what you can do about it. Your spine, which is made up of 24 bones that run from your skull down to your tailbone and encasing your spinal cord, is actually a single column. These tiny joints, called facets, link the spine's bones or vertebrae. As a cushion, the discs are filled with jelly-like substances. The spine is stabilized by rope-like ligaments. The three ...

Managing your Back Pain At Home

You are not the only one thinking this if you woke up today and felt your back pain. About one in five Americans reports having experienced back pain at least once during the previous month. Should you visit the doctor? Not necessarily. Low back pain usually resolves itself within four to six weeks with or without treatment. Many times, your lower back pain can be managed at home. You need to be aware of when you can't handle you...