Bell's Palsy: A Complete Understanding

Bell's Palsy, a condition characterized by sudden and temporary paralysis or weakness of muscles in one side of your face. The condition occurs when the nerve that controls facial expressions becomes inflamed. It can affect anyone, but it is more common among those aged between 15-60. Bell's Palsy was named for Sir Charles Bell who described it in the nineteenth century. Although the condition can be frightening, most people recover within 3 to 6 months.

What causes Bell's palsy?

Bell's Palsy, a neurologic disorder that causes unexpected weakness of facial muscles or paralysis usually only affects one side of your face. The seventh facial nerve (cranial) is damaged, and it can be difficult to close the eye or mouth of the affected person. Bell's Palsy usually improves or goes away completely within 3 to 6 months. Around 20- 30% may still experience symptoms such as decreased facial movements, altered tear and saliva production or altered taste.

Bell's Palsy: Common Causes

Bell's Palsy can be caused by a variety of viral infections. These include:

• Cold sores, genital and herpes simplex are caused by Herpes Simplex.
• Epstein-Barr is responsible for mononucleosis
• The common Cytomegalovirus can mimic flu-like symptoms
• The virus that causes chickenpox, shingles and varicella-zoster

Bell's Palsy: Common Treatments

Treatment aims to reduce symptoms, improve the facial nerve function and neuronal damage. Treatments include:

• Bell's Palsy is treated with corticosteroids, which can help reduce swelling and inflammation.
• Antiviral Drugs: In the case of Bell's Palsy caused by a virus, antiviral medications may help. This is especially true if they are taken early on in the illness.
• Exercises for the face can help to improve coordination, muscle strength, and even prevent contractures.

Experts' opinions on Bell’s Palsy

Experts say that Bell's Palsy does not usually cause long-term problems. According to a recent study in the American Family physician journal, 15% of patients may experience residual weakness and 5% could have serious after effects. A better outcome is linked to early treatment within 3 days of the onset of symptoms.

Prevention and Natural Remedies

There is no way to completely prevent Bell's Palsy. However, a healthy life style can help boost your immunity and fight infections. Some natural remedies to aid in recovery are:

• Moist heat: Applying moist warmth to your face will help relieve discomfort.
• Massage the area to prevent muscle stiffening.
• Stress management techniques such as meditation and yoga can help reduce stress. This is a possible trigger of Bell's Palsy.

Bell's Palsy causes facial paralysis or sudden weakness. Although its cause is not known, viral infections are often implicated. Early treatment, such as corticosteroids and antiviral medications, is most beneficial. Although there is no way to completely prevent Bell's Palsy, a healthy life style and natural remedies can help.

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