Your Feet Smell Like Vinegar
Vinegar has a lot of cool uses. It can be used for cleaning, flavoring food and killing weeds. You can even repel insects with it!
Have you ever felt a strong vinegar scent emanating from your feet when using repellant? You have to be very specific about what you are smelling. It's wonderful on potatoes chips but it is not as strong on your skin.
The bacteria actually eats your sweat and creates an acidic product that smells like vinegar.
There are approximately 250,000 sweat cells in your feet that regulate the body's temperature. So it's not surprising that your soles can become soggy.
The vinegar odor is stronger if your feet are sweaty. According to Dr. Rowland, controlling excessive sweat is important.
These are Four Reasons Feet can Smell like Vinegar
If you do not:
- Exercise regularly or are you an athlete?
- Have excessive sweating due to a hormonal imbalance, Parkinson's Disease, Parkinson's Disease, or thyroid condition.
- Hyperhidrosis is a condition where the body sweats too much.
- You can work outside or in an environment with high moisture.
How can I get rid of the Vinegar smell from my feet?
These seven home remedies are recommended by Dr. Rowland to keep your feet fresh and smelling great.
1. Wash your feet daily
Before you put on shoes or socks, wash your feet daily. Dr. Rowland advises that you thoroughly dry your feet, particularly between your toes. Sweat can buildup in the arch and toes of your feet.
2. Use a daily dosage of medicated powdered foot powder
Use an over-the counter medicated powder to improve foot hygiene. It can be applied to clean, dry feet. Dr. Rowland states that foot powder absorbs extra moisture from your feet before you wear your shoes and socks. It absorbs sweat and prevents bacteria from interacting with excessive moisture.
3. Up your sock game
These socks, which are moisture-wicking, can help you fight sweat. Because they draw water away from your feet quickly and evaporate it fast, moisture-wicking socks are a great option. Natural fibers, such as wool, can also work well. However, Dr. Rowland warns against cotton. Cotton can trap moisture so make sure to choose socks made of cotton that wick it.
Her comments continue: "Socks made of synthetic materials that are moisture-wicking are also great." Nylon can trap sweat, and make your feet sour.
4. You should change your shoes and socks often
Do not despair if you find yourself with feet or socks that are still wet, despite the best efforts to keep them dry. Doctor Rowland suggests that a little preparation can help your feet. You should always have an extra pair of socks on hand. She suggests that you change to dry socks if your first pair gets too moist. Don't wear shoes that make your feet sweat more. Have another pair with you in case they get wet.
For those with sweaty feet, shoes made of breathable natural fibers such as leather, canvas, and suede can be a good option.
Dr. Rowland advises against shoes made of a lot plastic or rubber. Because they trap sweat within the shoe, these shoes can lead to foot moisture."
5. Try an antiperspirant
Antiperspirants can be applied to your arms and legs. To keep your feet smelling and dry, apply them to the soles of your feet. This can help people wearing compression or nylon stockings, Dr. Rowland explained. They trap water and are susceptible to this.
Spray or apply light antiperspirant spray to your soles after you have thoroughly washed and dried your feet. Then let them air dry. After that, dust your feet with powdered foot powder and put on your socks, shoes or stockings. You're protecting your feet from bacteria by covering any sweat-producing regions.
6. Use vinegar to fight vinegar
Ironically, vinegar is good for killing bacteria. To remedy the sour smell in your feet, Dr. Rowland advises that you soak them in warm water with some white vinegar for about 10-20 minutes. Dr. Rowland suggests mixing one gallon of warm, 1-1/4 cup white vinegar.
7. Make sure to clean your shoes
You can spray the insides of your favorite shoes with an over-the counter disinfectant spray if they are worn often.
You can lightly spray them and allow them to sit for 24 hours before wearing them. This will reduce bacteria buildup in the shoes, Dr. Rowland says. This can help prevent fungal infections. All people have bacteria and fungus in their skin. However, it is our responsibility to control it so that it does not overgrow."
What to do if your feet smell like vinegar?
The best self-care for feet should suffice for most people. However, Dr. Rowland advises that you see a podiatrist if your foot results aren't satisfactory. "Podiatrists may recommend products to reduce sweat and bacteria. The podiatrist can help you determine if your vinegar foot odor is due to another cause so that the best treatment can be applied.