Back Pain Breakthrough Review

Back Pain Breakthrough is an online rehabilitation program designed to help people alleviate all types of back pain while simultaneously healing the root causes of them. There is such a vast array of back pain and just as many people suffering from it. Recent studies found that back pain is the leading cause of missed days at work in the United States, which accounts for more than 264 million lost work days per year. That’s equivalent to two full days of work for every full time worker in the country. Now, factor in how expensive physical therapy, chiropractor appointments, massages and other conventional treatments are and it’s easy to see why so many are suffering from chronic pain. It just isn’t affordable. The health care costs (including indirect costs) for back pain treatment are well over $12 billion each year. Unless you have amazing benefits and a ton of time to commit to appointments, getting proper treatment likely isn’t an affordable option. Unfortunately, back pain is a common issue that almost everyone (at least 80% of the population) will experience at least once. You miss work (and lose money) from the back pain, which prevents many from being able to afford the proper treatment resulting in more missed work and lost money.

Back Pain Breakthrough brings the physical therapist to you for a fraction of the price and right on your screen. It’s an online program that teaches you a series of strategic, therapeutic moments that use targeted spinal release techniques that heal your symptoms quickly and at the root cause to eliminate them for long-term relief.

Back Pain Breakthrough Review

What is Back Pain Breakthrough?

What does a person do if they can’t afford proper therapy for their debilitating back pain? Most people turn to over-the-counter and prescription pain relief medications, which come with their own handful of potential risks and only mask your symptoms. And sure, if the pain goes away, that’s great. However, without ever getting to the root cause of your back pain, it will likely keep coming back and can even get worse the longer it goes unaddressed.

Back Pain Breakthrough is an online rehabilitation program designed to help people learn how to properly treat all types of back pain naturally and at home. It’s a comprehensive, 30-day program that focuses on healing your back on all levels. This allows you to target the main contributing factors for your back pain and heal it completely to eliminate your symptoms permanently.  It uses therapeutic, targeted spinal release movements that are designed to correct and realign your spine, which in turn, eradicates the things causing your back pain. The program explains the process in detail, so you know exactly how realigning your spine using the targeted spinal relief movements can work for your pain specifically. It also covers many other important topics, such as instant pain relief options, real causes of back pain and life hacks to help you heal.  

Back Pain Breakthrough is separated into different components for an easy and organized experience. I’ll describe each in more detail down below but for now, here’s a sneak peek:

  1. 6-Part Video Masterclass
  2. Target Spinal Release Manual
  3. Accelerated Healing Techniques eBook

All of the content is digital, meaning you receive immediate access as soon as you purchase and can start healing your back pain as early as today. It also includes instant pain relief options, which is particularly beneficial if you’re struggling right at this moment. Since it’s digital, you download the materials onto your computer, tablet, laptop or desktop computer. This gives you access to the 30-day plan right on your tech devices and the program provides you with clear instructions on how to do this. Don’t worry; it’s only a few clicks.

The program is also created by a professional physical therapist, which I’m just about to touch on, and is also backed by a 60 Day Money Back Guarantee. You really can’t go wrong with that; you have nothing to lose, even if you think those pain medications are doing a good enough job.

back pain breakthrough download page
Back Pain Breakthrough’s download page – This is where you will access the materials.

Who is the Author of Back Pain Breakthrough?

Dr. Steve Young is the author of Back Pain Breakthrough. He has a Degree in Kinesiology and a Master’s and Doctorate Degree in Physical Therapy, is a holistic coach and runs his own physical therapy practice. Dr. Steve Young has made appearances and contributions on platforms, such as Fox News, and many Medical Research Journals. He also spends his time partaking in health events as a speaker and coach.

Summary of Back Pain Breakthrough

Back Pain Breakthrough is a 30-day back pain program, taught to you by physical therapist, Dr. Steve Young. With this program, you learn a professional plan for alleviating and healing all types of back pain permanently. The method is practiced by many top doctors and in several medical institutions, including Washington University School of Medicine, to treat their own patients.

The program begins by providing you with some key information about back pain and the approach that you’ll be using in the 30-day plan. This covers causes of back pain, target spinal release methods, instant pain relief options, life hacks for living pain free, and so much more. The next portion of the program goes into the strategic movements that can tackle your pain at the root cause to eliminate it for good. These movements are super gentle and therapeutic, and can be used by anyone regardless of their age, flexibility or intensity of back pain. The videos come with clear instructions and Dr. Young shows you how to do each movement properly, and why it’ll help your symptoms specifically.

Here’s a more detailed look at what you can expect from each component:  

6-Video Series Masterclass

  1. The Real Cause of Your Back Pain
  2. The Target Spinal Relief
  3. How to Fix the Pain Instantly
  4. The Warrior Method
  5. Lifehacks for a Pain Free Life
  6. Muscular Imbalances, Easy Solutions
  7. + Your Action Steps for Success

This video series is where you are going to learn the program, movements and approach in detail. It’s like being at an in-person appointment. The Dr. uses slides and diagrams to show you exactly what is happening in your body that’s causing your pain and he covers every topic from every angle. For example, he even discusses how your diet affects your back pain.

Targeted Spinal Release

  1. How to Use This Manual
  2. The Secret Cause of your Back Pain
  3. The 30 Day Action Plan
  4. My 30 Day Back Pain Calendar
  5. Movement 1: The Peaceful Warrior
  6. Movement 2: Awakened Warrior
  7. Movement 3: Strong Warrior

This manual is similar to “The Target Spinal Relief” video, only it’s written. It serves as a “shortcut” to using this specific technique. Similar to the videos, this guide comes with photos and diagrams, as well as clear step-by-step instructions that show you the way.

Targeted Spinal Release Manual's Table of Contents
The table of contents for the Targeted Spinal Release manual.

Advanced Healing Techniques

  1. How to Sit for a Strong Healthy Back
  2. How to Fix Your Computer Setup
  3. Lifting
  4. Golfers Tilt
  5. Lunges
  6. Types of Back Pain and Imbalances
  7. How to Know If You Have a Disc Bulging
  8. How to Treat Stenosis
  9. Fixing Muscular Imbalances
  10. Imbalanced Piriformis and How to Stretch It
  11. Acute or Chronic Pain and How to Relief It
  12. Natural Anti-Inflammatory Daily Drink

In this manual, you learn advanced movements you can add into your healing regime for even faster pain relief. The program explains that ‘The Targeted Spinal Release’ technique should eradicate 90% of the problem and that the things in this program give you the extra 10%. For example, there’s a natural anti-inflammatory solution you can drink to speed up your progress.

The Verdict

Advantages of the Program

The greatest advantage of using Back Pain Breakthrough is that you learn how to heal on your own. Physical therapy is incredibly expensive and sometimes, you’re in so much pain you can’t even physically get to a physical therapist. So, I really enjoyed being able to receive professional guidance and a professional treatment plan without going anywhere. It’s also far more budget-friendly and the price isn’t recurring like other therapy plans.

With that said, another key advantage is that the program is taught to you by a professional physical therapy who runs his own practice. He breaks down the process and the steps perfectly, making the entire program easy to understand and use. Being able to download it to my tech devices was super convenient too, as the program is right there for you when you need it.

Another thing that stood out is how the method is used by physicians across the United States and is even taught in top medical schools. If that wasn’t enough reassurance, you even get a 60 Day Money Back Guarantee to try it out for yourself.

Disadvantages of the Program

The program can be downloaded digitally in video and as written manuals. However, an audiobook version is not available.


Created by a professional physical therapist, Dr. Steve Young, Back Pain Breakthrough brings the proper treatment to you for a fraction of the cost of in-person sessions. The entire program can be done right in the comfort of your own home as well. No extra equipment and everything gets downloaded right onto your computer, laptop, tablet or smartphone. This gives you access to the therapeutic action plan anytime, anywhere. Whether you’re dealing with sciatica problems stemming from your lower back or experiencing middle or upper back pain from posture or a previous injury, you can start healing today.

Download Back Pain Breakthrough PDF


Will I be using any specific workout equipment or therapy tools?

None at all. The program was created specifically so that anyone can use it to heal, even those without access to equipment. So, all of the movements are designed to use your own bodyweight. They’re also really simple and can be done without any assistance.

Can I get a physical copy of the program?

Currently, the program is 100% digital. You can download the videos and the eBook manuals directly onto your computer, laptop, tablet or smartphone. There isn’t an option to get a physical copy mailed out to you but you could print out the written manuals you receive as an alternative.

Can I still use the program if I’m not computer-savvy?

Absolutely. As mentioned, the author of the program wanted this program to be easy for anyone to use, regardless of equipment, age, type of back pain, gender, and so on and so forth. Yes, this includes non-computer-savvy people too! The program provides clear instructions for the downloads (it only takes a few clicks). You’ll have to select whether you have a mac, PC, iPhone, Android or iPad, as the instructions are different depending on the device you’re using. Again, this is all provided to you in detailed steps. Once the program is downloaded onto your device, you’re ready. Tap or click the screen and begin.

Is the program safe and can it be trusted?

The author of the program is professional [physical therapist, Dr. Steve Young. He has a Degree in Kinesiology and a Master’s and Doctorate Degree in Physical Therapy, is a holistic coach and runs his own physical therapy practice. The method is also used by top physicians to treat their own patience, and it’s also taught in top medical schools to up-and-coming doctors. The approach is also 100% natural and uses simple, gentle and therapeutic techniques so it should be safe for anyone to use. However, if you do have any questions or concerns, you may want to consult your doctor.

Download Back Pain Breakthrough PDF

Leave a Comment

Click to Hide Advanced Floating Content