Back Pain Relief 4 Life is your guide to eliminating back pain once and for all, and entirely naturally. With this program, you learn a unique 8-movement method that gently causes your body to rebalance itself to relieve years of upper and lower back pain. Through this process, the body also releases biochemical, which provides your body with a boost of natural healing properties. It is 100% safe and natural, and unlike many conventional methods out there, this regime gets right down to the root of the problem to eliminate it entirely. You don’t have to fork over a ton of money for physical therapy, nor do you have to continue taking prescription pain medications and using uncomfortable equipment only mask the symptoms. With Back Pain Relief 4 Life, you get a real solution that is easy, therapeutic, and permanent. So, if you’re ready to learn how you can restore your back by strengthening and increasing the flexibility in all surrounding areas, here’s what you can expect from this program.
What is Back Pain Relief 4 Life?
Most conventional back pain medicines and relief options aren’t plausible for the average person. On-going physical therapy is expensive and time-consuming, and many medications and braces only mask the symptoms instead of fixing the problem.
Back Pain Relief 4 Life is an online program that teaches you how to eliminate back pain effectively and permanently by getting down to the root cause of the problem and the surrounding areas. With this program, you learn a series of unique, therapeutic movements that restore, strengthen, and realign your back. Both men and women, regardless of age, flexibility, mobility, and strength, can use the sequences. This is because the program has broken down the movements into three different levels. The levels slightly increase in intensity to ensure continuous strengthening and increased flexibility in the areas causing you pain. It’s recommended that you complete the movements in each level three times a week for a minimum of three weeks before moving onto the next for optimal relief without the risk of injury.
However, the program doesn’t just show you back movements. Instead, throughout the three levels, you’ll be completing a series of gentle movements that focus on your core, hips, and back, as well as all of the connecting tissues, muscles, and ligament. This is key to your success, as most back pain isn’t caused by one thing. Instead, the majority of people experiencing back pain have various muscles that are triggered, thus creating such intense discomfort. With this program, you restore, strengthen, and repair all areas to eliminate the problem once and for all.
You don’t need to have any prior experience either as Back Pain Relief 4 Life comes with step-by-step instructions, diagrams, and video tutorials that show you how to execute each movement properly.
Now, the science behind the program is worth mentioning. The sequences learned actually cause your body to produce a biochemical that sends healing properties to the areas of your body that need it the most. The movements also allow for Neural Adaption, which is the process of changing the way your brain functions. I’ll explain this in more detail, as does the program.
You don’t just receive therapeutic movements either. Back Pain Relief 4 Life teaches you really great things, such as how to physically move a slipped disc back into place, how to activate the biochemical production, and how to use Neural Adaption for optimal healing. Most importantly, you can get started right away as the program is digital. This means you receive immediate access as soon as you purchase and can sign in to access the program online or to download the content onto your desktop computer, laptop, tablet, or smartphone. Both options make it easy to stick with the healing regime whenever and wherever you go.
The results are also guaranteed with a 60 Day Money Back Guarantee, which gives you two months to see how the therapeutic movements in this system can eliminate your back pain once and for all.
Who is the Author of Back Pain Relief 4 Life?
Ian Hart, is the creator of this program. He is an injury expert, certified Strength and Conditioning Specialist for Equinox Tier EFTI and Functional Movement Screen Specialist, and has appeared on major media outlets, such as Men’s Health Magazine and New York 1 News.
Summary of Back Pain Relief 4 Life
Back Pain Relief 4 Life is a simple yet thorough program that brings you sequences of therapeutic movements designed by a professional injury specialist. The program starts with a short questionnaire that helps you prepare your mind for the next couple of weeks. Then, there is an introduction video that provides you with important and valuable information about the program, the approach, the health benefits, and what you can expect from the biochemical and Neural Adaption processes.
All of the movements are easy to do and designed specifically to be gentle enough for even those with severe back pain. They increase in intensity with the different levels allowing you to gradually and slowly restore, strengthen, and repair your back.
To ensure optimal relief and healing, the program recommends that you complete the steps in each level three times a week for a minimum of three weeks before moving onto the next level.
To give you a better idea of what you can expect from each level, here’s a look at the breakdown:
This section focuses on basic movements that are gentle enough for anyone and everyone to do, regardless of age, gender, flexibility and strength. They’re simple and therapeutic, and form the foundation for the levels moving forward.
The level takes what you learned in the first level and increases the intensity ever so slightly to further strengthen, align and heal your back.
The third level increases the intensity of the gentle movements move to allow for deeper flexibility and strengthening that permanently eliminates your back pain.
You also receive some free bonuses, which cover things such as:
- The “Begin Your Day” Program
- Full-Body Mobility Routine to eliminate pain in other areas, such as your neck, shoulders and ankles
- The Advanced Mobility Program
- Coaching Videos
- How t Get Down to And Up From The Floor Without Pain or Risk of Injury
- Proprioception and The Mind-Body Connection
- How to Activate Your Abs
- The Importance of Breathing Consistently (and the Connection between Your Breathing and Ab Activation)
- The Neuro-Muscular Connection
- How You Will Progress Through Each Level of the Program
- How to Increase Your Back’s Flexibility and Mobility
- What To Do Right After You Finish a Session of the Program to Further Help Your Back
- Another Tip for Right After You Finish a Session
- 8 Dangerous Mistakes That Make Your Back Pain Worse
Back Pain Relief 4 Life is a simple program that teaches you a series of gentle movements that restore, strengthen, and repair your back and all of the surrounding ligaments, tissues, and muscles. This allows for permanent pain relief that tackles the root cause of the problem. You even get two months to try it out with the Money Back Guarantee, so you can’t go wrong.