There’s no denying that weight gain becomes easier with age. In fact, studies show that approximately 76% of adults over the age of 50 are overweight. However, there’s a common misconception that getting in shape over the age of 50 is simply too difficult to do.
Fit After 50 is an online fitness program designed to help men over the age of 40 get in the best shape of their life. With this program, you learn how to train smarter and not harder, with a comprehensive three-phase program that aims to sculpt your body, burn fat and build muscle. The program is designed for men over the age of 40 and comes with everything you need to learn the regime and implement into your workout routine, including step-by-step instructions, detailed descriptions of the movements, sets, reps, and so much more.