Hyperbolic Stretching Review

Hyperbolic Stretching PDF

Being unable to reach the ultimate level of flexibility is the number one complaint almost all athletes have with regards to enhancing their performance, according to studies. But standard stretches and yoga don’t cut it.

Hyperbolic Stretching is a powerful online fitness program designed to help people train their body to surpass their flexibility barriers simply by using a series of specific movements. It’s a comprehensive, four-week program that focuses on using a specific series of ancient stretching methods to strengthen, shape and tone the body to unleash full flexibility so you can overcome any roadblocks disrupting your progress. The program comes with detailed stretching regimes with step-by-step instructions, helpful information and advice, tests to determine where you are with your flexibility, maintenance routines and so much more.

Unlock Your Hip Flexors Review

Unlock Your Hip Flexors PDF

Tight hip flexors make it difficult to do the most basic movements, such as walking, bending, and standing. It can also lead to back pain, muscle spasms and even muscle tears with any sudden movement.

Unlock Your Hip Flexors is an online health program designed to help people learn the most effective way to loosen up their hips naturally so they can start healing their physical, mental, sexual and emotional health concerns. It’s a comprehensive program that teaches you a series of specific stretches that loosen, repair and strengthen your hip flexors and all of your symptoms stemming from them being too tight. The system comes with PDF guides filled with helpful information, easy-to-understand diagrams, follow-along exercise videos, coaching videos, simple step-by-step instructions and so much more.

The Fat Burning Kitchen Review

The Fat Burning Kitchen PDF

There’s a fat-burning hormone that DECREASES by up to 50% after 7 days of traditional dieting, according to new research, and the longer you diet, the more this hormone decreases.

The Fat Burning Kitchen is an online weight loss program designed to help people lose weight without following a super restrictive diet. It completely forgoes the traditional weight loss infrastructure and focuses on getting the right foods in your diet that naturally increase your body’s natural fat-burning hormones. It’s a comprehensive system that encourages sustainable, safe and healthy weight loss, and it comes with delicious food lists, natural weight loss hacks, a 23-day fast fat loss program and so much more.

Keto Desserts Review

Keto Desserts PDF

Eating added sugars has been linked to increased risk of several chronic diseases including obesity, heart disease, diabetes, non-alcoholic fatty liver disease (NAFLD), cognitive decline and even cancer, according to studies. However, the “healthier alternative” isn’t any better either.

Keto Desserts is an online guide that teaches you how to make and enjoy delicious, keto-friendly baked goods that don’t have any of the harmful ingredients, including fructose, commonly found in other options. It covers all of the yummy treats you could ever want, all of which come with detailed recipes that use real ingredients.

Keto Breads Review

Keto Breads PDF

Cutting out gluten is typically the first thing people do when they want to improve their health and weight via their diet. However, studies show that a gluten-free diet isn’t necessarily the healthiest option, nor is it always recommended because approximately 81% of people who make this switch find themselves weighing more in just two years.

Keto Breads is an online program that teaches you how to still enjoy all of the breaded and baked goodies that you love, only without the harmful ingredients found in both traditional and gluten-free options. It’s a comprehensive guide that teaches you about the effects of the ingredients you’re putting in your body and healthier alternatives. Then, it provides you with delicious, healthy bread recipes that are paleo-friendly and keto-friendly, and that align with your health and weight loss goals. Each recipe comes with easy step-by-step instructions, detailed ingredient lists, photos, nutritional information and more.

The Smoothie Diet Review

The Smoothie Diet PDF

Drinking daily smoothies is an easy and effective way to get essential nutrients and vitamins into your day that are imperative for achieving optimal health and weight loss.

The Smoothie Diet is a comprehensive program that teaches you how to transform your life and health with smoothies and juices. It’s a 21-day system that includes everything you need to form new, healthy habits, including daily progress trackers, recipe cards, hundreds of recipes, diet schedule, exercise regime, meal plans and much more.

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