Non Alcoholic Fatty Liver Strategy is an online four-week program that teaches you how to detoxify and repair your liver to restore your health and life as a whole. It’s a four-part process that focuses on making small, simple adjustments in your diet and exercise that detoxify your liver and improve your liver health to lower your risk of developing fatty liver disease. It’s an easy program designed for the average person, meaning that you don’t have to follow a super strict diet, complete intense cardio workouts every day or count calories. It’s a practical and natural regime that can easily be added into your day, as it’s all about making small changes that have a big impact. Here’s everything you can expect from Non Alcoholic Fatty Liver Strategy.
- 1 What is Non Alcoholic Fatty Liver Strategy?
- 2 Who is the Author of Non Alcoholic Fatty Liver Strategy?
- 3 Summary of Non Alcoholic Fatty Liver Strategy
- 4 Conclusion
What is Non Alcoholic Fatty Liver Strategy?
Your liver plays a vital role in your health and if left untreated, fatty liver disease can lead to serious and even fatal diseases. Non Alcoholic Fatty Liver Strategy provides you a natural way to heal your liver and reverse the effects. It’s a comprehensive, four-week program that teaches you a four-phase system that focuses on three factors:
Non Alcoholic Fatty Liver Strategy is designed to have you focus on a different aspect of your liver health each week. I’ll explain the four-part approach and four-week regime in more detail in just a moment but for starts, here’s a sneak peek:
- Part 1: Getting to Know Fatty Liver
- Part 2: The 3 Pillars of Liver Health
- Part 3: 28-Day Liver Detox
- Part 4: Recipes
These four parts are then broken down into a four-week regime, with different information, activities, and tasks to complete to improve your liver health and reverse the risks of having non alcoholic fatty liver. The entire approach focuses on making small, simple changes that have a big impact on your life and health and everything you need to do just that is comes with this program, such as information about the condition, causes, environmental factors, recipes, food lists, a 28-day detox plan, a four-week healing regime, a maintenance program for long-term healing and much more. The method was tested by scientists at the University of California, who concluded that people experienced reduced cholesterol, reduced insulin resistance and reduced blood pressure, as well as a 7% reduction in liver fat
You receive immediate access to all of this as soon as you purchase, so you can start healing your liver as early as today. You just sign in and download the content right onto your laptop, smartphone, tablet or desktop computer. This allows you to have easy and convenient access to the information, steps, recipes and action plans whenever and wherever you are.
Now, there is the option to get a physical version of the program as well if that’s what you prefer.
The results are even guaranteed with a 60 Day Money Back Guarantee, which allows you to try the program out, risk-free for two months. And considering the program is all about making small, simple changes, this is ample time for you to see just how easy it is to improve your liver health.
Who is the Author of Non Alcoholic Fatty Liver Strategy?
The author of Non Alcoholic Fatty Liver Strategy is Julissa Clay, a natural health expert who has produced many effective strategies for people wanting healthier ways to treat their health concerns, conditions, and diseases.
Summary of Non Alcoholic Fatty Liver Strategy
Non Alcoholic Fatty Liver Strategy is a comprehensive, four-week natural health program that teaches you how to reverse the effects of your fatty liver and how to improve it moving forward. The entire program focuses on making small, simple changes that result in big change, which are all broken down into an easy step-by-step regime. Each week, you receive different information and steps to focus on to improve your health, such as valuable information, recipes, food lists, exercises, environmental suggestions, supplement recommendations, a 28-day detox plan and much more. You do not get bombarded with everything at once to ensure a gradual and enjoyable healing process. By the end of the program, you’ll have formed new healthy habits that allow you to continue to detox and heal your liver moving forward.
To give you an idea of what this easy process consists of, here’s a look at the topics, techniques and tasks that make up the entire regime:
- The Silent Disease
Part 1: Getting to Know Fatty Liver
- The Liver’s Role in Your Health
- Your Liver: Filter, Detoxifier, Vitamin Store
- Transforming Food into Fuel
- Protecting The Body
- Processing and Neutralizing Toxins
- Defending You From Infection
- Waste Disposal
- Processing Hormones
- Glutathione Production
- What Is Non Alcoholic Fatty Liver Disease?
- What Happens If You Have Non Alcoholic Fatty Liver Disease
- Do You Have Non Alcoholic Fatty Liver Disease
- High Cholesterol
- Obesity and Visceral Fat
- Metabolic Syndrome
- Insulin Resistance and Diabetes
- Sugar and Liver Fat
- Sugar and Inflammation
- Sugar and Free Radicals
- Sugar and Overeating
- High-Fat Foods
- Processed Foods
- Gut Health – Another Piece of the Puzzle
- Your Environment and Fatty Liver
- Water and Your Liver
- Clean Up Your Water
- Air Pollution and Your Liver
- Clean Up Your Air
- Toxic Toiletries and Your Liver
- Which Chemicals Do You Need to Look Out For
- Liver Friendly Personal Care Products
Part 2: The 3 Pillars of Liver Health: Detox, Diet, Exercise
- Principles of a Liver Detox
- Lymphatic System
- The Four Stages of Detoxing
- Liver-Loving Foods
- Carbs: Role, Benefits and How to Choose the Best Ones
- Choosing The Best Fats for Health
- The Best Foods to Strengthen your Microbiome
- Best Gut-Friendly Foods
- Liver-Supportive Supplements
- Milk Thistle
- Curbing Over-Eating
- Best Exercises for Healthy Weight Loss
- Exercises to Reduce Visceral Fat
- Core Exercises
- Keep It Moving
- Exercises to Reduce Visceral Fat
Part 3: 28-Day Liver Detox
- Week 1
- Going Organic
- Quick and Tasty Ways to Prepare Cruciferous Veg
- Keeping a Food Diary
- Setting Up a Sleep Routine
- Include Gentle exercise
- Week 1 Task
- Week 1 Recap
- Week 2
- Removing Liver-Stressors
- Restocking Your Cupboards
- Healthy Alternatives
- Effortless Home-Cooking
- Week 3
- Adding Probiotic Foods
- Increase Your Exercise
- Week 4
- Antioxidants and Supplements
- Intermittent Fasting
- Maintaining Your Healthy Liver
Part 4: Recipes
- Dressings, Sauces, Dips and Snacks
- Hearty Plant-Based Dishes
- Smoothies, Desserts, Sweet Snacks
Non Alcoholic Fatty Liver Strategy is an easy yet comprehensive four-week program that makes it easy to improve your liver health while also reversing the effects fatty liver has had on your body thus far. It focuses on making small, simple changes that form new, healthy habits that allow you to continue healing even after you’ve completed the system. The method is clinically proven and you get a 60 Day Money Back Guarantee to try it out. So, if you’re looking for an easy and effective way to heal, this is the way to do it.