Slim Over 55 Program is the ultimate program for women over 55 who want to lose weight and improve their health, without having to do intense cardio or follow a restrictive diet. That’s the problem with the weight loss industry; it doesn’t offer many realistic options for women over 55. At this point in your life, you don’t want to eat only leafy greens (some aren’t even good for you once you reach 55-years-of-age) and you certainly don’t want or have the capability to do high-intensity workouts that the 20-year-old’s do. Not only that but many women over do not have the energy, mobility or cardiovascular health, making many regimes out there potentially dangerous. However, that doesn’t mean that you’re stuck. You just have to follow a program that was designed exclusively for women of your age that are beginners and that’s precisely what you get with this program. Slim Over 55 Program takes your age, health and beginner status into consideration, offering you a simple yet effective way to lose weight without subjecting yourself to potential health risks or injuries.
What is Slim Over 55 Program?
Women go through hormonal changes during perimenopause and after menopause that cause many women’s bodies to start collecting extra weight around their stomach, according to studies. But once you enter the 55 club, you may be dealing with mobility issues, a lack of energy, or cardiovascular problems that make it difficult for you to workout.
Slim Over 55 Program is a comprehensive, yet simple weight loss program designed exclusively for women over 55 who are beginners. It has a unique approach that focuses on simple, beginner workout regimes that, when done on an empty stomach in the morning, can burn a sufficient amount of fat and tone your body. These workouts are all put together for you, so you can click play and follow along with the instructor who provides you with clear, easy-to-understand demonstrations and instructions. She also motivates you the entire time, which makes it feel like you’re working with her. The exercises are also made so you can do them at home, in your own living room or anywhere you choose. There are several beginner workouts to do (and a workout schedule that you can follow), and there is also an advanced workout video you can work towards and use to continue your progress.
However, the program is much more than just an exercise guide for women over 55. Slim Over 55 Program also comes with an abundance of information about what your body needs to lose weight at your age, dietary recommendations, recipes, eating schedule examples, meal plan examples, and much more. All of this is separated into different sections and guides for easy and organized reading. I’ll delve into the details in just a moment but for now, here’s a quick look at what you receive when you purchase:
- Daily Success Checklist
- Workout Schedule
- Beginner Workouts
- Advanced Workout
You also receive immediate access to all of this as soon as you purchase, allowing you to get started as early as today. The program is digital, so you can sign in and download the content right onto your smartphone, tablet, laptop or desktop computer. It’s really easy to do but if you would prefer a physical version, there are two options for that, which are:
- Receive all of the workouts on two DVDs and a physical copy of the weight loss manual, workout schedule and daily checklist for an additional $14.99.
- Receive just the DVDs for $9.99 and download the guides
Slim Over 55 Program is based on indisputable scientific, medical and nutritional facts. But as an extra confidence booster, you even get to try it out risk-free for two months with the 60 Day Money Back Guarantee.
Who is the Author of Slim Over 55 Program?
Nutritionist and certified personal trainer, Aline, is the author of this program. She has spent over 10 years studying fitness, weight loss and nutrition and has several certifications that support every fact mentioned in this program.
Summary of Slim Over 55 Program
Slim Over 55 Program is a comprehensive weight loss regime designed exclusively for women over 55 who don’t work out or who never have before. It is a beginner’s program that tackles weight loss for over 55 with a unique approach that is based on scientific, medical and nutritional facts. It is 100% safe, natural and easy, as everything you need to implement this regime into your life is provided to you in easy-to-follow guides and regimes.
In the written guide, you receive all types of food lists, recipes, meal plan examples, meal timing examples and more, all of which were created for women over 55 looking to lose weight.
You also receive 5 beginner exercise videos that come with clear demonstrations and instructions. You also receive 1 advanced exercise video that you can work towards and continue with once you’re out of the beginner stage. On top of that, you also get a daily success checklist for keeping yourself on track and progressing towards your goals.
Together, the different components of this program provide you with the information, resources, and support needed to achieve your health and fitness goals.
To give you a better idea of what you can expect from the program as a whole, here’s a look at what the main manual covers;
- Why a Different Approach for Women Over 55?
- Why Morning Workouts on Your Empty Stomach?
- How Women Over 55 Must Exercise for Safe But Fast Results?
- How Women Over 55 Must Eat For The Best Fat Loss Results
- Why Should You Eat A Lot of Protein
- Best Sources of Proteins
- How Women Over 55 Must Eat Carbs So That They’ll Never Gain Weight
- Simple Carbs to Avoid
- Best Sources of Complex Carbohydrates
- Top Vegetables to Include in your Diet
- The Truth about Fats and How Women Over 55 Can Eat Them To Lose Weight
- Saturated Fats
- Good Fats
- Coconut Oil
- Water and Hydration for Women Over 55
- 4 Herbs That Can Double Fat Loss in Women Over 55
- The Diet Formula
- Meal Plan Example
- Favourite Weight Loss Recipe
- The Cheat Day
- Eating Schedule
- Fat Loss Dessert For Your Cheat Days
- More Ways to Increase Fat Loss
- Accelerate Fat Loss in Trouble Spots
- Stay Active Throughout the Day
- Typical Day on This Program
+ the workout videos, workout schedule and daily success checklist.
Slim Over 55 Program is an easy, realistic weight loss program that can be used by any woman over 55 who is a beginner and who wants to lose weight and tone their body without doing intense dieting and cardio. It even comes with a 60 Day Money Back Guarantee, so you can try it out risk-free for two months. How’s that for a confidence boost?