The Acid Reflux Strategy is a powerful online program that teaches you how to eliminate acid reflux, heartburn and GERD safely, naturally and permanently. Natural health alternatives are quickly becoming a mainstream option as more studies come out revealing the dangers of taking prescription medications. Studies have even found that 50% of people taking proton pump inhibitors, a popular prescription medication for heartburn and acid reflux, die within the first year. Even if you surpass this, you have to wonder what these “medications” are doing to your body. The long list of potential side effects is usually a good indicator. The good news is that you can heal and eradicate acid reflux, heartburn and GERD naturally and that’s what The Acid Reflux Strategy teaches you how to do. It is highly focused on diet, but not in the “dieting” sense you’re used to. There’s no calorie counting, extreme food eliminations, or super restrictive meal plans. Instead, it’s all about making simple practical changes in your diet and lifestyle that tackle the problem at its source to eliminate it altogether.
What is The Acid Reflux Strategy?
Many conventional medications are designed to manage your symptoms or to provide temporary relief. Unfortunately, they never get down to the root cause of the problem, which keeps you on the medication and money in the pharmaceutical industry. But the symptoms are so intense, so it’s worth it, right? Well, studies also found that 50% of people taking proton pump inhibitors, a popular prescription medication for heartburn and acid reflux, die within the first year.
The Acid Reflux Strategy is an online treatment program designed to teach people how to heal and eliminate acid reflux, heartburn and GERD safely and naturally. It is a comprehensive program that provides you with an abundance of information that will help you understand your symptoms and condition. Then, it provides you with a variety of natural treatment options for adults, children and pregnant women, as well as a step-by-step strategy that sets you up for optimal healing. I’ll delve into the details of the program in just a moment, but first, here are the four principles that make up The Acid Reflux Strategy:
- Education – Understanding why certain so called remedies work and others won’t
- Diet – Teaching you which foods are likely to cause acid reflux and equally good stuff that won’t
- Diet – Identifying specific foods and eating habits that can make you feel better
- Diet – Myth busting products that companies tell you will work, but don’t
There is a large emphasis on diet, but not in the “dieting” sense. It’s much more about learning how certain foods and habits cause the terrible symptoms you’re dealing with, and what you can do to continue eating the foods you love without the symptoms. The strategy also covers other things that can help soothe and eliminate your symptoms, such as, your stress levels, stress management, sleep patterns, sleep positions, and lifestyle habits. Here’s a sneak peek at what’s all included:
- Simple home remedies to stop acid reflux immediately
- The risks associated with acid reflux drugs
- A quick starter guide to soothing symptoms immediately
- 11 herbs that supercharge natural home remedies
- List of foods and food combinations that trigger acid reflux
- Alternatives for foods that trigger acid reflux
- Tips on how to eat properly to avoid getting heartburn from restaurant foods
- Basic rules for eliminating acid reflux
- Simple stress relief techniques for the “knot in the stomach” feeling
- Recommended digestion times for foods that may trigger acid reflux
- A 7-day meal plan
- Kid-friendly menu
- Shopping list for groceries
- 60-day money back guarantee
All of this is available to you as soon as you purchase. You can download it right onto your smartphone, tablet, desktop computer or laptop for quick, convenient and easy access anytime you need. You also receive a 60 Day Money Back Guarantee, which allows you to try the program out risk-free for two full months.
Who is the Author of The Acid Reflux Strategy?
Scott Davis is the author of The Acid Reflux Strategy. He is a highly renowned natural health expert due to his unique, natural and effective approach to healing a vast array of health concerns and conditions without the use of prescription medications. Scott has been featured on several media outlets, including Blue Heron Limited, a reputable health platform that provides people with knowledge and natural remedies so they can make smart and healthy decisions. He has also created the following programs: The Prostate Protocol, Hemorrhoids Healing Protocol, and The Oxidized Cholesterol Strategy.
Summary of The Acid Reflux Strategy
The Acid Reflux Strategy is a powerful program designed to help people heal and eradicate acid reflux, heartburn and GERD safely, naturally and permanently. It’s a comprehensive system that comes with an abundance of quality information and scientific evidence supporting what you learn. It tackles your symptoms from every angle by covering all aspects of your health, including your diet, daily physical activity, stress management, sleep positions, food pairings, eating times, and more.
Then, all of this is put together for you in a step-by-step strategy for easy implementation into your day. This includes food lists, recipes, sample meal plans, food combination suggestions, stress management techniques, stress relief exercises, and so much more. Throughout the strategy, you receive easy, step-by-step instructions, so you know exactly what to do to start eliminating your symptoms for good.
To give you an idea of what you can expect from the program as a whole, here’s a more detailed look at what it covers:
- Myth Busting
- The Quick Guide – Beat Acid Reflux Now!
- Basic Dietary Rules for Avoiding Heartburn
- More About Apple Cider Vinegar
- Other Homeopathic Remedies
- Herbal Supplements
- GERD Diets
- Most Common Foods That Trigger Acid Reflux
- Foods Alternatives That Won’t Trigger Acid Reflux
- GERD on Vacation
- GERD at Restaurants
- Food Combining
- Basic Rules
- Foods and Approximate Digestion Time
- Food Lists
- Breakfast, Lunch and Dinner Routine
- Stress and Acid Reflux
- How We Cope With Stress Can Give Us More Heartburn
- Reduce Stress to Reduce Acid Reflux
- Erase Stress Now
- Stress Relief Exercises
- GERD and Pregnancy
- Antacids and Pregnancy – Don’t Believe the Hype
- Best GERD Treatments for Pregnant Women
- Acid Reflux in Infants and Children
- Treating GERD in Infants
- Breastfeeding and GERD
- Treating Acid Reflux in Children
- What Causes Acid Reflux in Children?
- General Ideas to Consider
- GERD Free Meal Prep
- Children’s GERD-Friendly Menu
- The GERD Grocery Store
- Grocery List Basics
- Grocery List for GERD
- Foods to Be Careful With
- Some Foods to Avoid
The Acid Reflux Strategy is a powerful program that teaches you a comprehensive, step-by-step strategy for eliminating acid reflux, heartburn and GERD naturally. It comes with different treatment options for children, adults and pregnant women, making it a great program for anyone experiencing the horrible symptoms associated with these conditions. Everything is digital, giving you immediate and convenient access and you even get to try it out risk-free for two months with the 60 Day Money Back Guarantee.