The Arthritis Step By Step Strategy is your ultimate guide for learning basic tweaks to make within your diet to begin attacking your arthritis at the root cause. The system highly focused on how food affects your joint health and ultimately, how you can use food to heal arthritis in 21-days. Unlike other programs, you don’t have to count calories, do portion control or any other annoying components of dieting and that’s because this isn’t a diet. It’s eating for your joints and yes, that means you can still eat well and enjoy all the flavors you love. So, put down the expensive creams and lotions, stop masking your symptoms with medications that often have far-worse side effects, and start healing your arthritis naturally. The Arthritis Step By Step Strategy has all of the information and day-to-day action plans needed to help you get back to feeling and living great.
What is The Arthritis Step By Step Strategy?
Arthritis is the most common disease in the United States, with over 54 million Americans suffering from such severe joint pain that it limits their daily activities and happiness. If you can relate, you can probably also relate to spending a ton of money on expensive creams, lotions and therapies that never seem to work for very long. Sure, the temporary relief is great but you want something that actually heals your arthritis instead of masking the symptoms and that’s what you get with this program.
The Arthritis Step By Step Strategy is a comprehensive system that teaches you simple adjustments to make in your diet to start attacking arthritis at its source. It comes with an abundance of valuable information that teaches you incredible things such as how your arthritis pain and stiffness is actually your body’s reaction to being allergic to something you’re eating, why your arthritis gets worse in the winter, which vitamins you need to be taking, exercises that help with arthritis, yoga, Thai chi, and much more. The information is backed by clinical studies and reports, all of which can be found in the bibliography at the end of the book. Then, once you have all this newfound knowledge, you can start putting it into action by following the step-by-step process in the 21-day action plan. This plan takes what you’ve learned and puts it together in an easy-to-follow guide. However, the program doesn’t end after the 21 days are over. It takes approximately three weeks to change a habit, so The Arthritis Step By Step Strategy helps you form new healthy habits, so that these simple adjustments come to you naturally even long after you’ve completed the program. Theirs is also a self-test you can start with to determine the type of arthritis you have and what it says about your body and how to get the most out of the program.
The entire system is digital, so you receive immediate access as soon as you purchase and do not have to wait or pay for shipping. More importantly, you don’t have to suffer in agony and pain for any longer either. Instead, you just sign in and download the program onto your laptop, tablet, smartphone or desktop computer. This allows you to access the program anytime you want, wherever you are, as long as you have your tech device. This is great for convenience but also to ensure you have the information and action plan needed to attack the root cause of your arthritis on a continuous basis.
Now, if you’ve tried plenty of treatment options before only to realize the pain always comes back, you aren’t alone. But you can have confidence trying this approach, as the results are guaranteed with the 60 Day Money Back Guarantee, which gives you two months to try the system out risk-free. And since you only need 21-days to complete the action plan, this is more than enough time to experience the benefits of making the simple adjustments you learn.
Who is the Author of The Arthritis Step By Step Strategy?
Shelly Manning is the author of The Arthritis Step By Step Strategy. She is a former arthritis sufferer who learned how to beat the disease entirely naturally. Today, Shelly is a practitioner who focuses on helping people treat various forms of pain, from arthritis to gout, naturally and permanently by getting to the root causes. She has spent almost 30 years conducting research and interviewing doctors across the US, Asia and Europe to discover powerful and natural treatment options. She is the author of other health programs such as: The Bone Density Solution, and The Chronic Kidney Disease Solution.
Overview of The Arthritis Step By Step Strategy
The Arthritis Step By Step Strategy is a comprehensive, yet simple guide that allows you to get to the root cause of your joint pain so you can get back to doing the things you love. It’s comprehensive in the sense that it comes with an abundance of valuable information that teaches you what’s going on and more importantly, how making simple adjustments in your diet can eliminate it. The program also teaches you about vitamins you should be taking, ancient Asian remedies that have worked for hundreds of years, exercises you can do to help your pain and more. Then, it puts all of this in an easy, step-by-step action plan that guides you through your healing for the next 21-days.
In addition to the action plan, you also receive self-tests you can do at home to learn the type of arthritis you have, how to calculate your inflammation to discover your strengths and weaknesses, food lists, supplement recommendations, gentle exercises complete with step-by-step instructions and diagrams, and much more.
To give you a better understanding of what you can expect from the system as a whole, here’s a look at the table of contents:
- How I Beat the Most Common Disease in America Without Drugs
- A Little Word Called “Arthritis”: What It Is, What It Does, and Why Nothing Has Worked So Far
- How Inflammation Causes Arthritis
- What a Moose Taught Scientists that the Chinese Knew For Centuries
- Arthritis Cure in a Pill? Which Vitamins Are a Must
- Omega-3 Fats – Your New Best Friend and Arthritis’ Worst Enemy
- Superfoods That Drop Inflammation and Destroy Arthritis
- Lose Weight to Lose Arthritis
- Exercising With Arthritis… It’s Possible
- Yoga and Thai Chi for Arthritis
- Everything Under The Rising Sun – Ancient Asian Arthritis Cures That Work Today
- Action Steps (21 Days)
- Wrapping Up
- Blue Heron Health Guide to Heal Arthritis 21-Day Plan
The Arthritis Step By Step Strategy is a comprehensive program that makes it easy to tacking the root cause of your joint pain and agony naturally. It’s full of fascinating information that really opens your eyes to the healing that can be done when you have the right knowledge. Then, it gives you an action plan that puts your newfound knowledge into action. Everything is well-explained and easy to implement into your life, as the entire program is about making small adjustments for big change, changes that you can continue even long after you’ve completed the program to keep living arthritis-free.