The Brain Booster Review

The Brain Booster program is a powerful program that teaches you how to restore damaged parts to improve functioning and reduce your risk of age-related diseases, simply by using a series of gentle exercises that increase oxygen flow to the brain. There are a variety of studies that support the importance of oxygen for the brain. For example, the brain begins to malfunction when the blood flow (oxygen) is reduced. Studies have also shown that increasing oxygen flow can drastically reduce the risk of dementia and other age-related health concerns and symptoms

With The Brain Booster program, you learn how to pump that fresh oxygen and blood to your brain to restore and revitalize your brain and eliminate any brain fog, confusion or frustration. It’s a natural system that consists of completing simple, gentle and therapeutic exercises that can be done right at home without any equipment or extra tools. All you need is this program and some deep breathing.

The Brain Booster Review

What is The Brain Booster?

When the brain experiences a disruption to or decrease in oxygen, this can result in all types of uncomfortable symptoms, including confusion, disorientation, brain fog, and memory loss. Unfortunately, many people mistaken (and accept) these as typical signs of aging, but they don’t have to be. 

The Brain Booster is an online program designed to help learn a natural way to restore and revitalize damaged parts of the brain to improve brain functioning, reduce ‘aging’ symptoms and lower their risk of things such as dementia and Alzheimer’s. And it all comes down to increasing oxygen flow to the brain! It’s a comprehensive system based on the finding that Alzheimer’s and types of dementia are largely caused by a lack of blood going to the brain. Most importantly, studies also found that using natural methods that increase oxygen flow can drastically reduce that risk. With The Brain Booster, that’s precisely what you learn how to do. Whether you’re experiencing symptoms of Alzheimer’s or dementia, want to lower your risk, are battling tired, forgetful symptoms or simply want to keep your brain active and alert, you can use this program.

The focus of the program is placed on a series of gentle, therapeutic activities and exercises that increase your blood flow to the brain. It follows a simply process that consists of three steps:

  1. Increase general oxygen level in the body
  2. Bring more blood flow up to the brain
  3. Spread the blood throughout the brain

The Brain Booster program comes with all of the exercises needed to complete these three steps easily. This includes body balance exercises, breathing exercises, mind-body exercises, head and muscle exercises and an abundance of helpful information that guides you along the way. These are super gentle and therapeutic and only take a couple of minutes to complete each day. You don’t need any tools or equipment, and the only thing you do need (deep breathing) is taught to you at the beginning of the program before you even get started.

Now, everything is digital, so you receive instant access as soon as you purchase. You can download the materials right onto your personal tech devices, such as your smartphone, tablet, laptop or desktop computer for easy and convenient access anytime you want. Additionally, you can opt for a physical hardcopy to be shipped to you for a small fee.

The Brain Booster Download Page
A preview of The Brain Booster program’s download page.
This is where you will access the program’s materials.

The program is also backed by a 60 Day Money Back Guarantee, so you can try it out risk-free and see how the boost of oxygen and blood flow to your brain feels. 

Who is the Author of The Brain Booster?

The author of The Brain Booster is renowned natural health expert, author and researcher, Christian Goodman. Christian is the CEO of Blue Heron Health News, a popular natural health platform that provides people with effective strategies on how they can heal their health concerns naturally. Christian is also the author of several other successful programs that provide natural solutions for a variety of health conditions, illnesses, and diseases.

Overview of The Brain Booster

The Brain Booster is a powerful program that teaches you a series of specific movements and exercises that can help restore and revitalize your brain simply by increasing the blood flow and oxygen levels it receives. It’s a straightforward system that uses a combination of science and clinically proven methods that can transform your brain health while also eliminating brain-foggy symptoms.

The program is separated into different sections for easy, organized reading and implementation. Each exercise comes with a detailed explanation, step-by-step directions and a diagram that shows you how to properly perform each. This allows for a stress-free experience, which is key to revitalizing your brain as you learn in the first portion of the program.

There are many different types of exercises to choose from with different recommendations for each. For example, it is recommended that you complete all of the ‘Body balance exercises’ every day. All of these recommendations are listed below, as well as within the program.

To give you an idea of what you can expect from the program and to see just how gentle and therapeutic the exercises are, here is a more detailed look at each section:  

  • Welcome
    • How the Program Works
    • How to Work the Program

The program begins with a quick introduction and breakdown of how to use the program. It’s a great quick read if you are unsure how this program can help reduce many of commonly-mistaken-as-aging symptoms simply by providing more oxygen to the brain. It also comes with some really interesting facts that reiterate the importance of brain health. For example, did you know the brain uses up 40% of all oxygen consumed by the body? 

  • Breathing Exercise to Learn Deep Breathing

One of the first things you learn from the program is how to do some deep breathing. This is because it is the one and only thing you have to do to make the rest of the exercises work for you. So, this portion of the program teaches you simple steps for learning how to breathe deeply – and what has been stopping you from breathing deeply all of this time. (Hint: stress and anxiety are leading causes).

  • Body Balance Exercises
  • Freeing the Neck
  • Exercise 1
  • Exercise 2
  • Exercise 3
  • Exercise 4
  • Calf Drop
  • Feet on the Wall
  • Sitting Floor
  • The Relaxed Frog

This section of the program includes all of the body balance exercises that you must do every day, as they’re designed to help release your neck to allow for a better blood flow up to the brain. These exercises are also designed to free your lungs and breathing passages so you can inhale more deeply every day.

  • Breathing Exercises
    • Nostril Balance
    • Rhythmic Walking
    • Breathing Laughter

The breathing exercises will help train you to breathe more effectively and efficiently throughout the day and night. It is recommended that you do these exercises whenever and as many times as you can, ideally one activity per hour.

  • Head Muscle Exercises
    • Chewing
    • About to Yawn
    • Delightful Surprise
    • Tongue Rolling

In this section, you receive a series of exercises that help relax the muscles around your head, allowing for more blood to make its way to and around your brain. These exercises also help to open the breathing passages, making it easier for you to inhale more oxygen day and night. (Psst: They’re also great for curing snoring and sleep apnea). If you have time, you’ll want to do these exercises daily.

  • The Mind Body Exercise
    • 1-2-3-4 Exercise

In this section of the program, you learn one of the most important exercises of all. It’s a proven exercise that helps to relax the brain and spread the blood flow throughout the whole brain. It is recommended to do this one every day.

  • Beyond This Program

Lastly, the program finishes with a section that gives you recommendations on what to do now that you have completed the program and started feeling better. For example, it recommends doing brain-challenging activities, such as Sudoku puzzles or learning a new language to keep the different parts of the brain stimulated. 

The Brain Booster Table of Contents
The table of contents for The Brain Booster PDF.

The Verdict

Advantages of the Program

  • Super gentle and rather therapeutic approach
  • No strenuous activities or exercise required
  • Natural way to wake up/revitalize your brain within seconds
  • Exercises come with detailed descriptions and diagrams so you know exactly how to perform each
  • Can be used by anyone, no matter their gender or age
  • Downloadable copy of the program allows for easy and convenient access anytime and anywhere
  • Can opt to receive a hardcopy of the program
  • Program is backed by 60 Day Money Back Guarantee
  • Can try the entire system out risk-free for two months

Disadvantages of the Program

The Brain Booster really has all angles covered, making it very difficult to find any disadvantages. It is available as a download and you can even opt to receive a hardcopy of the program. However, currently, there is no audio version available.


The Brain Booster is a therapeutic program designed to help people learn a natural way to revitalize their brain and health by increasing blood flow and oxygen to it. This helps eliminate many of the symptoms that occur when the brain doesn’t get enough oxygen, such as memory loss, reduced mobility, difficulty concentrating and difficulty making decisions. Not only does this program help you increase oxygen levels in your brain to reduce symptoms, but it can also help reverse damage linked to Alzheimer’s and dementia. The regime is super easy to do and can be done by right in the comfort of your own home, with no extra tools or equipment. Not sure it’s for you? The program is backed by a 60 Day Money Back Guarantee so you can give it a try and see what you think for an entire two months.

Download The Brain Booster PDF


Is the program’s method safe to use?

Yes, it certainly should be! The Brain Booster is a 100% natural program with a method that focuses solely on using simple, gentle exercises, such as rhythmic walking, specific facial exercises, and deep breathing. You are not required to do anything strenuous and the “exercises” are much more like therapeutic movements and activities than anything else.

Will I be required to take any exotic herbs or strange supplements?

No. The program does not mention any use of any herbs or supplements. As mentioned, it strictly focuses on using those light exercises.

Is there any way I can get a hardcopy of the program?

The Brain Booster is 100% digital but it does come with the option to get a hardcopy of the program shipped to you. This offer is available to you after you purchase the program and can be found on the download page. There’s a small fee added but the program usually ships within three days.

Does the author have any other programs published?

Yes, the author, Christian Goodman, is a top seller author for many of his natural health programs, including The Stop Snoring Exercise Program, The TMJ Solution, Vertigo and Dizziness Program, The Blood Pressure Program, The Erectile Mastery Program, and Overthrowing Anxiety – to name a few

Who can I contact if I have any questions or concerns regarding the program?

You can contact the author and his team directly on their official website, and they will be able to answer any questions or concerns you have regarding the program. Additionally, you can drop us a comment down below and we’ll do our best to assist you any way we can.

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