The Fat Shrinking Signal is a revolutionary 21-day program designed to help people lose weight quickly and safely by addressing their hidden hormonal disorder through movement. 99% of workouts fail to activate the metabolism shock factor in your body, which boosts your fat-burning capabilities back to optimal levels. With this program, you learn effective 10-minute workouts that turn off your hidden hormone disorder and turn on your body’s natural fat-burning properties. This probably sounds weird to you. After all, there’s a common misconception that as long as you eat clean and workout every day, you can lose weight. And in many ways, this is correct. However, by failing to address any hormone disorders you’re dealing with, whether you know it or not, you aren’t losing as much weight as you should be for your efforts. With The Fat Shrinking Signal, you’re able to activate your natural fat-burning capabilities and address any hormone disorders simply through movement. And you’re working out anyway, so might as well complete a workout that addresses your weight loss and health from all angles.
What is The Fat Shrinking Signal?
Your internal health drastically affects your physical health and weight loss. When you fail to address a hormone imbalance, you’re simply making it more difficult for you to lose weight. You can be doing all the intense cardio and dieting in the world, but you won’t be getting the results you should be getting for your efforts.
The Fat Shrinking Signal is a simple 21-day program that teaches you effective, 10-minute workouts that shape and tone your body and address any hormone issues. Through the movements, you’re able to turn off your hidden hormone disorder and activate the metabolism shock factor. This boosts your fat-burning capabilities back to optimal levels, so you get more bang for your buck when working out.
The entire system is really easy and only requires 10-minutes a day to complete. You don’t need any extra equipment either as everything can be done right at home. You just click play and follow along with the workout videos provided to you. There’s a new video for each day to keep things excited and within each, you’ll be doing simple bodyweight movements to shape, tone, and lose weight while also boosting your metabolism by addressing your internal hormonal health.
The Fat Shrinking Signal is designed so that everyone can benefit from it, no matter your age, fitness level or physical condition. There are low-impact options for each movement, which is particularly great for beginners or if you struggle with working out due to things, such as bad knees, back pain, sore ankles or tight shoulders. I’ll explain the workouts in more detail in a moment.
The entire system is digital, meaning you receive immediate access as soon as you purchase. You have the option to watch the follow-along videos online or you can download them onto your tech devices. Either option allows for quick, easy and convenient access to the workout videos wherever your life takes you.
You also receive a 60 Day Money Back Guarantee, which gives you ample time to see how using these specific movements that activate your metabolism shock factor work for you.
Who is the Creator of The Fat Shrinking Signal?
Derek Wahler, certified and licensed fitness and turbulence trainer, is the creator of The Fat Shrinking Signal. He is the author of many successful workout and weight loss programs and has helped thousands of people lose sustainable weight without having to do intense dieting and cardio. Due to his success, Derek also launched Derek Wahler Fitness.
Overview of The Fat Shrinking Signal Program
The Fat Shrinking Signal is a comprehensive 21-day program that teaches you how to activate the metabolism shock factor in your body with a series of simple movements. It’s an easy program that only requires you to spend 10 minutes a day doing the specific workouts provided to you. All of the movements in the workouts use your own bodyweight, so you don’t need any extra equipment or gym membership. Everything can be done right in the comfort of your own home or wherever you choose.
The workout regime is separated into different videos for each day, so you can easily follow along with the program for the next 21 days. With each daily workout video, you’re provided with a quick introduction of the type of exercises you’ll be doing and the purpose of them. Then, you’re provided with step-by-step instructions on how to perfect each movement. The creator of the program also does the workouts with you, so you can easily follow along.
The regime changes as you progress through the program but it typically consists of two days working out and one day of rest. By the end, you’ll be doing more consecutive days of working out before taking a rest day. But don’t worry; the program builds you up to this point, so it isn’t too difficult. All of the workouts are only 10-minutes long as well, making them easy to complete and squeeze into your day.
In addition to the workout videos, you receive Derek Wahler’s personal email, which can be used to request modifications based on a specific injury or concern you have. However, the videos do come with modifications as needed as well.
To give you an idea of what the next 21 days will look like for you with this program, here’s a quick look at how the regime is laid out:
- Bodyweight Warm-Up
- Day 1 Workout
- Day 2 Workout
- Day 3 Rest Day (Do 30 Minutes of Light Activity, such as Walking, Stretching, Playing With Your Kids, etc.)
- Day 4 Workout
- Day 5 Workout
- Day 6 Rest Day (Do 30 Minutes of Light Activity, such as Walking, Stretching, Playing With Your Kids, etc.)
- Day 7 Workout
- Day 8 Workout
- Day 9 Rest Day (Do 30 Minutes of Light Activity, such as Walking, Stretching, Playing With Your Kids, etc.)
- Day 10 Workout
- Day 11 Workout
- Day 12 Rest Day (Do 30 Minutes of Light Activity, such as Walking, Stretching, Playing With Your Kids, etc.)
- Day 13 Workout
- Day 14 Workout
- Day 15 Workout
- Day 16 Rest Day (Do 30 Minutes of Light Activity, such as Walking, Stretching, Playing With Your Kids, etc.)
- Day 17 Workout
- Day 18 Workout
- Day 19 Workout
- Day 20 Workout
- Day 21 Workout
- Bonus Workout: Do This After Each Workout For Faster Results
- Cool Down
The Fat Shrinking Signal provides you with a practical and thorough weight loss program that only requires 10 minutes a day. It is a simple 21-day program that teaches you simple bodyweight movements that activate the body’s most important fat-burning sensors. This allows for quick, easy and well-rounded workouts that address all aspects of weight loss, including your hormonal health. All of the workouts are designed so that anyone can shape, tone, lose weight and correct their hormonal health, regardless of age or physical condition. And if you’re still convinced you need to do intense dieting and cardio to lose weight, you have nothing to lose by trying the easier route, as the program comes with a 60 Day Money Back Guarantee.