The Hypothyroidism Solution is an online program designed to help people learn how to heal their hypothyroidism naturally. It’s estimated that approximately 50% of people over the age of 12 have hypothyroidism, which is an underactive thyroid. Unfortunately, many of the symptoms associated with this condition, such as weight gain, exhaustion, depression, muscle cramps and constipation are often mistaken for something else. As a result, people are trying all of these different medications and treatments in hopes of finding out what’s going on when the problem is right in the thyroid.
The Hypothyroidism Solution helps you put an end to these symptoms once and for all, simply by using natural remedies to boost the hormones your body needs to re-balance your thyroid. It’s really quite easy and does not require you to go on a strict diet or do some intense workouts or bizarre rituals. Instead, it’s all about making simple adjustments in your microbiome, diet, environment and stress. Yup, there’s no need for expensive supplements, creams, medications or any of that.
What is The Hypothyroidism Solution?
Despite rarely being talked about in the mainstream media, hypothyroidism is a very real condition that affects many people. This is when your thyroid doesn’t create enough of the hormones you need to regulate your metabolism. This affects your weight, your heart rate speed, your cholesterol levels, body temperature, how you store and burn fat and so much more.
The Hypothyroidism Solution is an online program designed to help people learn how to fix their thyroid problems right at home and without the use of prescription medications. It’s a comprehensive program separated into four parts, which are:
- Part 1: Getting to Know Your Thyroid
- Part 2: Autoimmune – Your Body Under Attack
- Part 3: Hypothyroidism: Causes and Solutions
- Part 4: Your 4-Week Thyroid Healing Plan
In each of these parts, you learn important details about your thyroid – from the causes and concerns to the simple changes you can make to begin healing it. Spoiler alert: there’s a large emphasis on inflammation and you’ll know exactly why in the first couple of pages.
The Hypothyroidism Solution provides you with all the information you need and then, it puts it together in a four-week plan that focuses on improving your microbiome, diet, environment and stress levels. This is done by making simple, practical and gradual changes, so you aren’t left feeling overwhelmed or stressed out (that would defeat the purpose). This includes easy steps you can take, detailed instructions, scrumptious thyroid-friendly recipes, food lists, supplement recommendations, environmental changes, healthy alternatives and so much more.
Everything is digital, so you can begin straight away as you receive immediate access with your purchase. The program can be downloaded onto your computer, laptop, smartphone or tablet, and it comes with a 60 Day Money Back Guarantee so you can try it out risk-free.
Who is the Author of The Hypothyroidism Solution?
Natural health practitioner, Jodi Knapp, is the author of The Hypothyroidism Solution. Jodi is highly sought after for her comprehensive solutions for healing a vast array of health conditions without the use of prescription medications. She aims to provide well-rounded treatment plans that tackle the issue at the root source to eliminate your symptoms permanently.
Summary of The Hypothyroidism Solution
The Hypothyroidism Solution is a powerful, four-part program designed to help people learn simple ways they can rebalance their thyroid to get it producing and releasing optimal amounts for weight loss. It is infused with an abundance of quality information that teaches you everything there is to know about your thyroid – from the functioning to the cycle of hormones, different symptoms, causes, and much more. Then, all of your newfound knowledge is put into a step-by-step four-week protocol that is designed to have a domino effect: the first domino eliminates the toxins hindering your thyroid’s functioning, the second relaxes the immune system, the third eliminates chronic inflammation and the last one turns your thyroid back on.
All of these four “dominos” can be done right at home, as they come with easy-to-follow directions, recipes, stress management strategies, food diaries and much more.
Here’s a closer look at what you can expect from the different parts that make up the program:
Part 1: Getting to Know Your Thyroid
- The Thyroid – Where, What, How and Why?
- The Cycle of Thyroid Hormones
- Parathyroid Glands
- Hypothyroidism – Primary, Secondary or Sub-Clinical?
- Symptoms of Hypothyroidism
- How Is Hypothyroidism Diagnosed?
- Causes of Hypothyroidism
- The Risks of Not Treating Hypothyroidism
- Treating Hypothyroidism with Medication
- T4 Medication
- T3 Medication
- T3 and T4 Medications
In part one of the program, you’re be guided to take a closer look at your thyroid, so you can understand it’s functioning, the different types of thyroid hormones, the system, causes and so much more. For example, you learn that there are three thyroid hormones known as Triiodothyronine (T3), Tetraiodothyronine (T4) and calcitonin.
Part 2: Autoimmune – Your Body Under Attack
- A Modern Epidemic
- Acute Inflammation – A Quick, Time-Sensitive Response
- Chronic Inflammation – Healing Gone Wrong
- Are You Autoimmune?
- Principles of Immune-Healing Lifestyle
In part two of the program, you’ll be learning the details of how your body protects itself and ultimately, what it does when your thyroid is low. For example, you learn that the immune system is made up of two parts and how each one handles threats differently. Then, it dives into simple ways you can begin boosting your immune system to start healing your thyroid.
Part 3: Hypothyroidism: Causes and Solutions
- Your Microbiome and Hypothyroidism
- The Immune System’s Headquarters
- Leaky Gut
- Gut Bacteria – Your Immune System’s Little Helpers
- Dysbioisis – A Population Out of Balance
- What’s Harming Your Gut?
- Heal Your Gut
- Gut-Friendly Foods
- Gut-Healing Supplements
- Your Diet and Hypothyroidism
- Cruciferous Vegetables
- What about Soy?
- Do You Need to Give Up Coffee?
- Sugar, Blood Sugar, and Thyroid Problems
- Fats, Inflammation, and Your Thyroid
- Thyroid-Friendly Supplements
- Your Environment and Hypothyroidism
- Non-stick Surfaces
- Antibacterial Soaps and Household Cleaners
- Detoxing Your Chemical Burden
- Stress and Hypothyroidism
- Stress-Busting Strategies
- Stress-Busting Supplements
- Reboot Your Sleep Cycle
- Transform Your Morning
- How to Meditate
In part three, you learn about the various factors that contribute to a thyroid issue. This includes the various causes of hypothyroidism that can be found in your body, environment, food, lifestyle, stress levels, sleep patterns and so on and so forth. Then, it gives you some quick steps you can take to start reducing and even eliminating the cause. For example, the stress-busting strategies can be used to reduce stress.
Part 4: Your 4-Week Thyroid Healing Plan
- Week 1
- Week 2
- Week 3
- Week 4
Just as the name suggests, part four is where the four-week protocol can be found. This is where you learn how to put your newfound information into practice. It’s designed to help you tackle all aspects involved in autoimmune hypothyroidism. For example, you learn simple ways to restore your gut health, transform your diet, clean up your environment and reduce stress levels. Part four is also where you’ll find an abundance of food lists, diagrams, and point forms so you can easily narrow in on the information you need for each week.
Hypothyroid Healing Recipes
- Plant Sources of Protein
- Home-Grow Sprouts
- Making Nuts and Seeds Digestible
- Veggie Meals
- Healthy Snacks
- Better Grains
- Gut-Friendly Sides
This is where you’ll find all kinds of thyroid-friendly foods and recipes that you could ever want. Ingredients are listed under specific categories to make it easy to find the ones you’re looking for, and all of the delicious recipes follow. This includes soups, smoothies, snacks, stir-fries, vegetarian meals – you name it.
Finally, the last 3 section of the manual are:
- Conclusion – Your Health is in Your Hands
- Food Diary
Advantages of the Program
The effects of untreated hypothyroidism can drastically affect your physical, mental and emotional health, causing everything from fatigue and depression to weight gain and serious health risks. So, the top advantage of using The Hypothyroidism Solution is that you learn how to rebalance your thyroid to get your health back in functioning order. The program is also designed to tackle the issue at the root source, which eliminates all of the symptoms along the way – and permanently.
Another key feature is that everything is 100% natural and easy to do, as all of the information and steps are carefully laid out for you in a step-by-step system. The digital copy makes it super easy to stick with the four-week plan and you just can’t go wrong with being able to try it out for two months, risk-free with the 60 Day Money Back Guarantee.
Disadvantages of the Program
The program can be downloaded as a written manual or it can get shipped to you for a small cost of printing. However, it is not available in audio format.
The Hypothyroidism Solution is the ultimate guide for learning how to get your underactive thyroid up and working again for optimal health and weight loss. It’s a comprehensive system that comes with detailed information that teaches you everything there is to know about the symptoms you’re dealing with. Then, you receive a step-by-step four-week plan that teaches you how to put what you’ve learned into practice. It’s fairly simple, consisting of making simple and gradual changes in your diet, environment and mindset. With the 60 Day Money Back Guarantee, you can even try it out risk-free.
Unlike other weight loss regimes and fad diets, The Hypothyroidism Solution focuses on making positive, healthy choices in your lifestyle and diet. All of the steps are 100% natural and designed to improve not only your thyroid balance but also, your health as a whole. If you have any concerns, allergens or an underlying health condition, you may wish to speak with your healthcare provider first.
It’s important to take note of any allergens, so you can make proper substitutions where needed.
Will I have to do any exercises to use the program?
The Hypothyroidism Solution does include a portion dedicated to exercise, but it is an optional step and the program can be used without it. However, all of the exercises are designed to remove toxins from your body using a series of fun, simple activities. Think brisk walks around the block, doing some yoga or dancing around the house as you get some cleaning done.
As mentioned, the program focuses on 100% natural remedies, so there are no exotic herbs or unnatural supplements required. All of the ingredients used are natural and can be found at your local grocery store or wherever you like to get your ingredients.
The program is digital, but there is an option to get a physical hardcopy shipped out to you, for the extra cost of printing. This typically gets mailed out within three business days. Another alternative is that you can download and print off the program at home or at a local print shop.
The author and their team can be contacted on their official website. You can also shoot us a message and we’ll do everything we can to assist you.