The Prostate Protocol is an online program designed to help men permanently eliminate their benign prostatic hyperplasia (BPH) using natural methods that get to the source of the problem. Studies estimate that approximately 50% of men between the ages of 51 and 60 and 90% of men older than 80 deal with the horrible symptoms of having an enlarged prostate. You are almost guaranteed to deal with this issue the older you get. However, whether you are already diagnosed or are actively looking for a way to prevent this common problem, you’ve come to the right place. Various medical reports show that BPH is a reflection of modern living. Everything from the food to the air we breathe is filled with toxins, chemicals, pollutants, hormones and preservatives; stress levels are at an all-time high and physical activity is at an all-time low. All of these things have been linked to the development and severity of benign prostatic hyperplasia.
The good news is that all of these things can be fixed and that’s precisely what The Prostate Protocol teaches you how to do. It’s a 100% natural program that guides you through the process of making simple adjustments in your diet, exercise and lifestyle to tackle BPH at the source to eliminate it once and for all.
What is The Prostate Protocol?
An enlarged prostate may feel like an embarrassing problem to deal with, but it’s actually a common one for many men with many using natural treatments to tackle their BPH.
The Prostate Protocol is an online program designed to help men learn how they can permanently eradicate their BPH simply by eating more wholefoods and making healthy lifestyle choices. The program is highly based on the many clinical studies that have found BPH to be the result of the unhealthy Western diet and lifestyle. As such, The Prostate Protocol is all about improving your diet and lifestyle to start tackling BPH at the source to eliminate it for good. However, unlike many other programs, it doesn’t require you to make drastic changes, such as following a super restrictive dieting or doing intense cardio workouts every day of the week. Instead, it’s highly focused on making simple, gradual changes that are sustainable, such as eating more wholefoods, improving sleep habits, going for a daily walk, and so on and so forth.
The program is available to you digitally, meaning it is immediately available for you to download onto your computer, laptop, tablet or smartphone after purchase. No waiting or paying for a shipment to arrive. However, you do have this option available to you if you would prefer to have a physical hardcopy (for the cost of printing).
Who is the Author of The Prostate Protocol?
Scott Davis is the world-renowned natural health expert and researcher who authored The Prostate Protocol. You may recognize his name, as he frequently appears as a contributing author in medical reports and articles, or as a guest speaker at health events. Scott has also written several other natural health programs that help people tackle their concerns without the use of prescription medication.
Summary of The Prostate Protocol
The Prostate Protocol is a thorough program that teaches you everything there is to know about healing your BPH naturally using delicious and nutritious wholefoods and healthy lifestyle habits. The program is separated into four parts for gradual reading and organized learning. These are:
- Part 1: BPH Overview
- Part 2: BPH Specifics: Understanding the Engine in Order to Shift Gears
- Part 3: Natural Solutions for Prostatic Relief
- Part 4: The Plan That Brings It All Together
It’s recommended to follow these parts in sequence, as part one provides you with the information needed to understand part two, and so on and so forth.
Here’s a closer look at what you can expect from each:
Part 1: BPH Overview
- Benign Prostatic Hyperplasia: An Introduction to Irate Internal Plumbing
- Basic Prostate Function and Anatomy
- Prostatic Hyperplasia, Enlargement or Luts: Where Do You Stand?
- BPH Symptoms at a Glance
- Common Causes of Prostatic Overgrowth
- Risk Factor Summary
- Diagnostic Tools
- Initial Diagnosis: Physical Check-Ups, Signs and Symptoms
- Confirming BPH: Advanced Testing and Lab Analysis
- Monitoring Disease Progression and Remission
Just as the name suggests, the first part of the program is where you gain all the knowledge needed to understand your condition and what is going on in your body. It covers everything from the anatomy to the risks and goes right into the different ways BPH gets diagnosed. So, if you have any questions or concerns, this is a great place to start. The symptoms section is really interesting, as it lists all of the physical, emotional and mental health signs and symptoms you may be experiencing.
Part 2: BPH Specifics: Understanding the Engine in Order to Shift Gears
- Cellular Mechanisms Underlying BPH
- Describing Prostate Anatomy at the Cellular Level
- Sex Hormone Disruption
- Neuro-Endocrine Disruption
- Immune Malfunction, Inflammation and Excessive Regeneration
- Metabolic Instability
- Common Cardiovascular BPH Contributions
- Risk Factors That Provoke Prostatic Hypertrophy
- Dietary Risk Factors
- Lifestyle-Related Risk Factors
- Risky Environmental Exposures
- Other BPH Risk
In part two, you learn how your body is interconnected to all systems and how this can directly improve your health. It gives you a deeper look at all aspects on a cellular level and shows you how each part of your anatomy can help you build yourself back up to a place where you feel good again. For example, in the Dietary Risk Factors section, you receive a list of foods or ingredients that may be affecting other parts of your body, which in turn, is affecting your prostate health. This includes things such as mass produced foods, a diet high in sugar, unhealthy fats, too much salt, and so on and so forth. You’ll also find healthier alternatives for these things, so there are plenty of tips to be found throughout this section.
Part 3: Natural Solutions for Prostatic Relief
- Natural Dietary Interventions
- Amino Acids
- Probiotics and Prebiotics for Optimizing Nutrition Uptake
- Specific Botanical Nutrients for BPH
- Super Foods for Optimal Hormonal Health
- Extracts for UTI Prevention and Treatment
- Natural Antispasmodics for LUTS Relief
- Lifestyle Interventions
- Sleep Hygiene
- Mindful Stress Management
- Risk Factors to Avoid
- Let’s Talk About Detox
- What to Avoid
- Natural Substitutions for Cooking Purposes
- What Should Be Cut Down and Done in Moderation
In part three, you find all of the natural remedies that make up this powerful program. The remedies you learn are based on the plethora of research that supports leading a healthier lifestyle to prevent the onset of BPH. It includes everything from dietary recommendations to healthy lifestyle tips, proper sleep habits, and much more. For example, in the dietary section, you receive food lists for the different ingredients you need, as well as dosage recommendations if you were to take a supplement. It also teaches you how to properly take supplements, providing you with proper forms, amount per serving, servings per day, time of day to take the supplements, whether or not they should be taken with food, and so on.
Part 4: The Plan That Brings It All Together
- Preparing for the Journey
- Leafy Green Food Prep
- Anti-BPH Smoothie Recipes
- Daily Tea Blend
- Pomegranate Juice Tea Blend
- Trail Mix Prep
- Vitamin C Honey “Punch”
- Night Time Tea
- Quick Supplement Dosage Reference
- Treating BPH Naturally in 12 Weeks
In this part, all of your newfound information is put together in a simple, easy-to-follow plan. It breaks down the different things to focus on at different times. For example, the first half of the protocol aims to reduce inflammation, treat and prevent urinary tract infections, improve gut health and so on, whereas the second half aims to boost natural T products, regular AR receptors, increase bladder control, etc. You’ll also find recommendations, food lists, charts and much more for the different weeks.
Advantages of the Program
There are many great advantages to using The Prostate Protocol to heal your BPH. Here are soe of my favorites:
- Focuses on making simple, gradual and sustainable changes
- Designed to treat BPH from all aspects
- 100% natural with a focus on eating delicious wholefoods
- Simple healing regimes and recommendations
- Detailed explanations and information
- No need to do intense dieting or cardio
- Based on clinical studies linking BPH to the Western diet and lifestyle
- Available in a digital download and in physical form (for the extra cost of printing)
- Can be accessed and downloaded immediately after purchase
- Digital copy allows you to access the content anytime you need, regardless of location and without having to carry a big book around
- Comes with 60 Day Money Back Guarantee, so you can try the entire system out risk-free for two months
Disadvantages of the Program
One of the unique things about the program is that it is available as a download (PDF) and you can get a physical hardcopy mailed to you. The only option not currently offered is to download the program in audio files for those who prefer audiobooks.
The Prostate Protocol is a comprehensive four-part program that teaches you how to use delicious wholefoods and healthy lifestyle habits to tackle your BPH at the source to eliminate it for good. It’s an all-natural regime that provides you with all the knowledge and remedies needed to turn your health around without having to make drastic changes that leave you feeling depleted. It even comes with a 60 Day Money Back Guarantee, so you can try it out and see how it makes you feel.
Yes, it certainly should be. The Prostate Protocol focuses on making healthy, positive choices for your lifestyle and diet, with a strong emphasis on eating clean wholefoods – something everyone can benefit from. However, if you do have any concerns, have any underlying health condition or are on medication, you may want to speak with your healthcare provider first just to ensure there will be no interference with your current treatment plan.
The Prostate Protocol is digital but you are given the option to receive a hardcopy version, for the extra cost of printing. You can opt for this once you have purchased the digital version as it is available on the download page.
Absolutely not. As mentioned previously, the system places a strong emphasis on eating clean, delicious and nutritious wholefoods. These can easily be found at your local grocery store. However, there are some supplement recommendations but they consist of common vitamin and mineral supplements that can also be found at your local store or pharmacy. Nothing strange or exotic.
The healing protocol does include some recommendations for exercises and the benefits you can expect from completing them. All of them consist of gentle, therapeutic movements or activities, such as taking a walk around the block, getting some sit-ups in while watching TV or completing pelvic exercises at home.
Yes. The author of the program can be contacted via his official website. You can also shoot us a comment and we’ll do our best to help you in every way we can.