The Shingle Solution Review

The Shingle Solution is a powerful self-healing program that teaches people how to relieve their painful shingle symptoms safely, naturally and quickly. It is designed to provide you with the knowledge needed to heal your shingle effectively without the use of prescription medications. Without prescription medications, you ask? Although this is a common convention option, many shingle treatments never get down to the root cause of the problem. As a result, they provide you with temporary relief and never actually heal the root cause, which keeps shingles in your nervous system. Not only that but they’re expensive and often come with a long list of potential side effects. They also tend to take several weeks to work, which means you have a lot more painful itching before the medications even set in. With The Shingle Solution, you don’t have to rely on temporary relief or prescription medications. You learn a safe and effective method that tackles your shingle symptoms quickly and naturally, so you can get back to living the pain-free, happy, fulfilling life you deserve.

The Shingle Solution Review

What is The Shingle Solution?

As the saying goes, knowledge is power. With the right knowledge, you can receive the power to heal your shingles right in the comfort of your own home and for fraction of the price of prescription medications and other conventional methods.

The Shingle Solution is a comprehensive four-part program designed to help people prevent and treat shingles safely, naturally and effectively using things such as food, mindfulness, deep breathing, herbs and much more. Throughout the program, you learn an abundance of powerful information that teaches you everything there is to know about shingles. This includes the risks, symptoms, the definition, the different treatment options, and much more.

Once you’ve gained this knowledge, you then receive a powerful, four-week treatment plan that you can do right in the comfort of your home to start healing. This treatment plan provides you with all the tools needed to eliminate your nervous system of shingles and begin healing.

I’ll explain the regime in more detail in just a minute but first, here’s a quick look at the four easy-to-use parts that make up The Shingle Solution:

  • Part 1: Where to begin
  • Part 2: How Our Machinery Works to Produce Either Health or Disease
  • Part 3: Calling in Nature’s Cavalry
  • Part 4: The Part Where You Win

Now, since shingles is not something you want to wait to heal, you’ll be happy to know that you receive immediate access to the program as soon as you purchase. You just sign in and download the content right onto your smartphone, laptop, tablet or desktop computer. There is also the option to have the program shipped to you in a physical version, and you only have to pay the cost of the printing.

You can also try the entire system out risk-free for two months, as it comes with a 60 Day Money Back Guarantee. So, you have nothing to lose and since the method is quick acting, this is ample time to experience the effects of this treatment regime.

Who is the Author of The Shingle Solution?

Julissa Clay, renowned natural health expert, is the author of The Shingle Solution. She has created several successful health programs throughout her career (such as Non Alcoholic Fatty Liver Strategy), all of which are designed to help people heal naturally and effectively.

Summary of The Shingle Solution

The Shingle Solution is a powerful four-part healing program that teaches you how to quickly, effectively and naturally eliminate painful shingle symptoms. It’s separated into four parts, for easy, organized reading and implementation. If you don’t want to read about shingles, you can skip right to part 3. This is where you receive the week-by-week healing regimes, complete with delicious, easy-to-cook recipes, mindfulness activities, deep breathing exercises, teas, herbs, food lists, supplement guides and more. Every week is broken down for you into simple, step-by-step instructions, so you can begin treating and healing your shingles stress-free and right in the comfort of your own home.

Here’s a more detailed look at the program as a whole:

  • How to Use This Book
  • Part 1: Where To Begin
    • Introduction
    • A Word on Viruses and the Micro-Verse at Large
    • What is Shingles
      • Symptoms of Singles
      • Herpes Zoster Complications
    • Diagnostic Tools: Testing for Varicella-Zoster Virus and Other Viral Herpes
      • Polymerase Chain Reaction Testing
      • ELIZA
      • Other
    • The BRIGHT SIDE of Contracting Shingles
    • Can Shingles Truly Be Cured?
  • Part 2: How Our Machinery Works to Produce Either Health or Disease
    • How The Body Protects Itself Against Shingles Through the Immune System
    • Innate Immunity
    • Mitochondria
    • Adaptive Immunity
    • The Gut Microbiome and Virome
  • Diet and Lifestyle Factors That Incite Virus Reactivation and Suppress Immunity
    • Diet
    • Lifestyle
    • Environment
    • Other
  • Part 3: Calling in Nature’s Cavalry
    • Anti-Shingles Diet
    • Dietary Artillery: Destroy the Virus, Boost the Immune System and Heal the Gut Using Nutrients and Whole Foods
      • Varicella-Fighting Nutrients
      • Probiotics
      • Foods With Specific Anti-Shingle Properties
      • Teas, Herbs and Spices
      • Dietary Fats and Cooking Oils
      • Cooking Methods
    • Mindfulness, Deep Breathing and the Internal Art of Pain Management
      • Take a Deep Breath and Let It All Go
      • Release Tension and Alleviate Pain Through Movement
    • Anti-Shingles Lifestyle Interventions
      • Caloric Restriction and Fasting
      • Good Sleep Hygiene
      • Spending Time Outdoors
    • Part 4: The Part Where You Win
      • Phase One: What TO Do In the Midst of a Shingles Attack (7 Day Plan)
      • Phase Two: Conquer Your Shingles in as Little as 21 Days
        • Week 1
        • Week 2
        • Week 3
        • Week 4 and Beyond
      • Conclusion
    • Appendices
      • Appendix 1: Immediate Pain Relief
        • Topical Ointment for Pain Relief
        • MSM and Vitamin C for Aching Joints
        • Cannabinoids for Pain and Stress Relief
        • What to Do for Muscle Cramps or Discomfort
      • Appendix 2: Anti-Shingles Diet Food Lists
        • Foods to Avoid
        • Foods to Consume
      • Appendix 3: Carefully Calculated Recipes for Success
        • The Silver Bullet Breakfast Smoothie
        • Quince Puree – Your Daily Dose of Quercetin and Kaempferol
        • Apple Puree – The Vegan Alternative to Milk Kefir
        • Fermented Berry-Chia Puree – Upping the Ante with Resveratrol and Conjugated Omega 3’s
        • Fermented Herbal Tea Blend for Conquering Shingles
        • Chamomile Tea – Your Before Bedtime Drink
        • Preventing Secondary Infections with Apple Cider Vinegar and Oregano Essential Oil
        • Olive Oil Infused Garlic Gloves
        • Example Anti-Herpes Soup Recipe with Step-By-Step Calculations
      • Appendix 4: Supplement Regiment
        • Amino Acids
        • Anti-Shingles Nutraceuticals
        • Optional Supplements for Improved Immune Support
        • Minerals
        • Vitamins
        • Thyroid Support
        • Thymus Support
        • Digestive Support
      • Appendix 5: Beginner Guide to Deep Breathing and Mindful Movement
        • Deep Breathing Technique
        • Mindful Movement Exercises


The Shingle Solution teaches you an effective, natural, at-home healing regime that tackles shingles at its source to eliminate symptoms quickly. It is a natural program that can be used by anyone experiencing symptoms, and it even comes with a 60 Day Money Back Guarantee so you can try it out risk-free.

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