The Vertigo and Dizziness Program Review

The Vertigo and Dizziness Program is an online course that teaches you how to cure all forms of vertigo and dizziness naturally and permanently right in the comfort of your home. Health experts have confirmed that vertigo symptoms, including nausea, disorientation, unsteadiness and vomiting typically only last a few hours or days. In some cases, it can take up to six weeks to go away on its own, which feels significantly longer if you’re the one dealing with debilitating symptoms every day. The report goes on to say that some types of vertigo can be completely cured with antibiotics, whereas other conditions require more in-depth treatment, such as vestibular rehabilitation training (VRT). Unfortunately, both options can cost a pretty penny and most medications only mask your symptoms instead of healing the problem that’s causing them. What the conventional health professionals fail to mention is that almost all types of vertigo and dizziness can also be treated naturally, without the use of therapy or prescription medications.

With The Vertigo and Dizziness Program, you learn a 100% natural approach for treating (and eliminating) vertigo symptoms quickly and permanently using a series of simple movements. The program is designed to help you quickly eradicate all of those unbearable symptoms and to prevent them from coming back by treating the issue at the root source. All you need is a few minutes each day, the ability to do some gentle stretches and you could be well on your way to being vertigo-free. No equipment is needed and it can all be done right at home, or wherever you please – a significant advantage considering traveling to a facility is likely out of the question, depending on how severe your symptoms are. Heck! It’s hard enough to open your eyes, let alone travel across town to get the treatment you need. So, rest be assured, you don’t have to go anywhere or really do much at all.

What is The Vertigo and Dizziness Program?

Despite being fairly common, with approximately 69 million Americans having vertigo at least once in their lifetime according to studies, the symptoms can be absolutely debilitating. As for the 8 million Americans who deal with these symptoms regularly, it can feel like you’ve lost all control over your life, health and happiness. While there are many conventional treatment options out there, most are expensive or come with a long list of potential symptoms that are often far worse than what you’re using them for.

The Vertigo and Dizziness Program is an online system designed to help people eradicate all forms of vertigo quickly, naturally and permanently. It’s a fairly straightforward program that teaches you a series of gentle, therapeutic movements that are designed to alleviate the pressure that is causing your symptoms. This is done through a series of movements that target the neck, head, shoulder and ear areas to release any tension or squeezed nerves in the surrounding areas. This tension and the pressure from squeezed nerves is often the root cause of vertigo and dizziness.

With The Vertigo and Dizziness Program, you learn how to stretch the necessary areas properly to give you quick relief that also heals the problem at the source for permanent relief. The system is separated into a four-part regime that consists of:

1. Neck Relief Exercises
2. Head Exercises
3. Neck and Shoulders Exercises
4. Tension Removal Exercises

The movements in each category have been carefully selected due to their ability to remove the blockages, tension and pressed nerves that are causing a lack of blood flow. All of the movements are designed to work together for effective, permanent relief. For example, the therapeutic exercises for neck and head relief are designed to release tension from these areas, whereas the neck and shoulder exercises increase oxygen to the neck, shoulder and head areas. As for the tension removal exercises, they give you an extra boost of tension release to help you feel better faster.  Together, this helps to further eliminate the tension and pressure in your nerves, muscles, ligaments and all surrounding areas for effective and fast relief. It is recommended that you complete all of the movements in each section for maximum relief. Each category should only take a couple of minutes, making it really easy to squeeze into your day. Pardon the pun. However, if this is still too much for you to do, it is recommended that, at the very least, you complete the neck and head exercises every day. These areas are where the main triggers are typically found.

The creator of the program also wanted to make sure anyone can use The Vertigo and Dizziness Program to relieve their symptoms. So, all of the movements are gentle and therapeutic, and can be done in just a couple of minutes each day. They work on all types of vertigo and dizziness symptoms and can be used by anyone and everyone, no matter your age, causes or severity of vertigo, symptoms, flexibility or physical health. You don’t need any equipment either, as everything can be done right in the comfort of our own home or wherever you choose, since it is a digital system.

This means that you receive immediate access as soon as you purchase and can start tackling your vertigo symptoms straight away. To begin, you just download the material onto your computer, laptop, tablet or smartphone and the exercises are readily available to you wherever your day takes you (or anytime your symptoms flare up).

The program also comes with a 60 Day Money Back Guarantee, so you can give it a try and see how you feel after two months of using the regime before deciding if it’s for you. You just can’t go wrong with that.

Who is the Author of The Vertigo and Dizziness Program?

The author of The Vertigo and Dizziness Program is Christian Goodman, a highly renowned natural health expert and author of many successful natural health programs. Christian is also the CEO of Blue Heron Health News, which is a thriving platform that provides people with advice on how they can heal their health concerns naturally.

Summary of The Vertigo and Dizziness Program

The Vertigo and Dizziness Program is a simple program that teaches people a series of gentle head, neck and shoulder exercises that tackle all forms of vertigo at the source. The regime is separated into four-parts, which break down the different categories of exercises:

1. Neck Relief Exercises
2. Head Exercises
3. Neck and Shoulders Exercises
4. Tension Removal Exercises

Within each category, you receive step-by-step instructions of strategic, therapeutic movements that relieve pressure, tension and squeezed nerves. The movements target the areas in your neck, head, and shoulder areas where the main triggers for vertigo begin. As such, the system works to release the pressure to alleviate symptoms quickly, while also healing the factors that are causing your symptoms to come back.

All of the movements are super gentle and really easy to do. They’re much more like therapeutic stretches that increase oxygen to the head, shoulder and neck areas. Each movement comes with detailed information on how to properly perform the movement and how to help alleviate your symptoms. You also receive diagrams that guide you through the process. You only need a couple of minutes to complete all movements from each section and no equipment is needed. It is recommended that you complete all steps every day for maximum relief, but there is an option provided that consists of using two of the sections to start experiencing relief. Everything can also be done right at home with just yourself and this program.

In addition to the step-by-step healing protocol, you’re also provided valuable information that helps you understand your symptoms and what’s going on in your body. This helps give you the knowledge needed for maximum relief. There are also plenty of helpful tips throughout.

Here is a more detailed look at the program:

1. Welcome to the Natural Relief Exercise Program
2. Neck Exercises
   • 5 neck exercises
   • Example: Calf Drop
3. Head Exercises
   • 5 head exercises
   • 5 Direct exercises
   • Example: Tongue Rolling
4. Neck and Shoulder Exercises
   • 5 tension removal exercises
   • Example: Chin Dropping
5. Tension Removal Exercises
   • 3 tension removal movements
   • Example: Exhaling All The Air

The main manual includes everything you need to understand and use the program to eradicate your vertigo symptoms naturally. This includes all of the exercises, instructions, diagrams and description of what you can expect from each movement. For example, the ‘Calf Drop’ in the Neck Release section re-engineers the link between the heel and all joints that run straight up to your shoulders.

The Verdict

Advantages of the Program

One of the best advantages of using The Vertigo and Dizziness Program is that you can quickly alleviate those horrible symptoms quickly while simultaneously working to eliminate them for good. The program is super simple and it feels so therapeutic. You feel good almost immediately.

I also really liked how you don’t have to worry about going out and grabbing any equipment. Everything can be done at home with nothing more than the steps in this program. It only takes a couple of minutes each day and you have a 60 Day Money Back Guarantee to try it out for two months. You just can’t go wrong with that.

The digital access also makes it easy to use the regime every day, no matter where you are. It’s also great to have if you feel your symptoms flare up and want to tackle them fast. As long as you have your tech device, it’s all readily available to you right at your fingertips.

Disadvantages of the Program

The program is digital and comes in a PDF eBook or in a physical hardcopy. However, it is not available in audio format.  

Conclusion

The Vertigo and Dizziness Program is a simple 4-part program that teaches you a series of strategic, gentle movements designed to release the pressure in areas causing your vertigo symptoms. It is super therapeutic and can be used by anyone, no matter their age, symptoms, flexibility or severity of vertigo. You only need a few minutes a day to complete the series and you even get two months to try the program, risk-free. You just can’t go wrong with that, especially since the program offers quick relief while simultaneously healing the root cause of your vertigo to prevent it from coming back.

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