Unlock Your Glutes is your ultimate guide to getting the booty you want by doing scientifically proven workouts that wake, prime, and activate all three of the glute muscles. It’s unlike many of the other booty workouts out there, as it does not require you to do thousands of squats and lunges. These types of movements are boring, put an unnecessary amount of pressure on your joints and they actually build your legs more than they do your buttocks. In order to build your booty effectively and efficiently, you need to do workout movements that target all three glute muscles, which many programs. With Unlock Your Glutes, you learn the science behind targeting your glute muscles from every angle to shape and sculpt your booty, burn fat, and to get the body and health you want. It’s 100% safe and natural and you don’t even need any fancy gym equipment. The program comes with home routines that use your bodyweight as well as gym routines so everyone can get the booty they want and all the health benefits that come with it.
What is Unlock Your Glutes?
There’s a common misconception that you have to do thousands of squats and lunges to get the booty you want. However, these types of movements build your leg muscles more than anything else, as they do not target all three muscles in your butt.
Unlock Your Glutes is an online program that teaches you safe and effective movements that target the three glute muscles from every angle for quick muscle building that makes your booty stronger, bigger, and rounder. By targeting all of your glute muscles, you force your butt to shape and grow with muscle, and your body to burn more fat as studies show that for every pound of muscle you build, your body burns an extra 50 calories a day The method is based on scientific evidence, including the valuable information you learn about your glutes and the benefits that come with them, the movements involved, the method, the approach and the routines you learn. I’ll dive into this in more detail in just a moment but for starters, the system teaches you the best movements for your butt. These movements involve all six key components, which is necessary for fast and effective booty-shaping. This is taught to you through a GM3 method, which allows you to:
- Wake up, prime, and activate all glute muscles
- Release the inhibiting muscle that is holding your glutes back from optimal performance
- Using exercises to further strengthen and grow your glutes bigger and rounder.
With this three-step approach, you can get rid of a flat, weak butt and turn your rear into a bodacious, strong, bigger, and rounder booty in as little as four weeks. The program only requires you to do two 15-minute workouts each week for four weeks as well, making it a plausible and realistic program anyone can do. It also comes with workouts you can do at home using your own bodyweight and at the gym using equipment to activate the GM3 method.
However, Unlock Your Glutes comes with much more than just some booty workouts. It’s a comprehensive guide that teaches you all about your glutes, from the benefits to the fat-burning elements and everything in between. It also comes with workout charts, nutritional tips depending on what your main goals are, exercise definitions, photos, workout videos and more. Here’s a sneak peek at what you receive when you get started:
- Main Manual
- + Workout Charts
- + Exercise Definitions + Photos
- + Gym and Home Workout Routines
- The Complete Coaching Videos: Bodyweight Edition and Gym Edition
You also receive some free bonuses, which include:
- Free Bonus #1: Strong Legs Workout
- Free Bonus #2: 14-Day Rapid Fat Loss Plan
- Free Container of Premium Protein Powder
- Free Bottle of Turmeric with BioPerine
You receive immediate access to all of this as soon as you purchase (except for the physical bonuses that get mailed to you). This allows you to get started right away. You just download the program onto your smartphone, tablet, laptop or desktop computer and you have everything you need to reshape your booty and body wherever you go.
The results are also guaranteed with a 60 Day Money Back Guarantee. This gives you two months to complete the four-week regime to see trading in the lunges and squats for scientifically proven movements work for you.
Who is the Author of Unlock Your Glutes?
Certified Strength and Conditional Specialist,Brian Kelpacki, is the author of Unlock Your Glutes. Brian has his Masters Degree in Exercise Science and works as a Functional Movement Specialist for the past 16 years. His unique approach to reshaping the booty and body is highly-recognized across the health and fitness industries, and has even appeared on major networks, such as the NFL, Olympics, and National Strength and Conditioning Association.
Summary of Unlock Your Glutes
Unlock Your Glutes is a comprehensive system that teaches you how to reshape your booty and body using a unique GM3 approach that targets all three glute muscles from every angle. It’s a simple system that doesn’t require any fancy equipment or expensive gym membership. It comes with at-home workouts you can do with your own bodyweight and gym workouts for those who prefer to use equipment, making it an excellent option for anyone looking to enhance their health and performance, while also growing their booty and reshaping their body. All of the workouts come with easy-to-follow directions and there is also a section of exercise definitions and photos so you know exactly how to perform each movement for maximum results.
To give you an idea of what you get expect from the system as whole, here’s a sneak peek at what you learn and receive in the main manual:
- Meet Your Glutes
- Anatomy and Bio-mechanics of the Glutes
- The Sleeping Giant
- A Healthy Front = A Healthier Back
- The Posterior Powerhouse
- Building a Bigger Stronger Booty
- Burn Fat and Sculpt a Rounder Booty
- The Scientific Solution
- Program Overview and Parameters
- Final Thoughts about the Program
- Workout Charts
- Bodyweight Routine A – Build
- Bodyweight Routin B – Burn
- Gym Routine C – Build
- Gym Routine D – Burn
- Exercise Definitions and Pictures
- Bodyweight Edition
- Gym Edition
- About the Author
In addition to this, you also receive access to a video library complete with all of the exercise movements and workouts involve, and all of the free bonuses mentioned previously. You also get to try the entire system out risk-free for two months with the 60 Day Money Back Guarantee.
Unlock Your Glutes is a booty-building, fat-burning exercise regime that teaches you scientifically proven movements that force your butt to grow bigger, rounder, and stronger by targeting the three glute muscles from every angle. By doing so, you can also lose weight as studies show that for every pound of muscle you build, your body will burn an extra 50 calories a day. It doesn’t get much better than that.