What's Dissociative Fugue?
A rare form of psychological disorder, dissociative fugue can lead to memory loss and sudden travel. This is dissociation. It's a mental disorder that Causes a loss of connection between a person’s thoughts, memories and actions. The extreme form is dissociative fugue, where the person experiences confusion over their identity and finds themselves suddenly in unfamiliar territory with no memory of how they arrived there.
It is not known what causes dissociative fugue. It is thought that dissociative fugue can be caused by Trauma or stress, including Physical, sexual, emotional abuse, war or natural disasters, and extreme stress. Other dissociative disorders such as DID (dissociative identity disorder) or Ptsd (post-traumatic stress disorder) are also possible. It is most common in women and starts in the early years of adulthood.
Dissociative Fugue: Common Causes
Although the causes of dissociative fuzzy are still not completely understood, it may be due to trauma or other stressful situations. These are some of the common causes:
- Abuse of any kind, physical or sexual
- Natural disasters or war
- Stress extreme or emotional trauma
- Conflict between families
- Major life changes
Dissociative fugue can also occur with no external trigger. It may also be caused by an underlying neurological condition or brain injury.
Common Treatment s For Dissociative Fugue
Dissociative fugue is usually treated with a combination psychotherapy and medication. The patient can use psychotherapy to understand their condition and take control of it. Medications may also be used to reduce anxiety or Depression .
Dissociative fugue therapy focuses on trust building and helping patients explore their underlying causes. Cognitive-behavioral Therapy (CBT) focuses on changing negative thought patterns and exposure therapy exposes patients to the trauma or circumstances that led to dissociative fugue.
Antidepressants and mood stabilizers are some of the medications used in treating dissociative fugue. This medication can reduce anxiety and depression as well as treat any other conditions.
Expert Opinions about Dissociative Fugue
Dissociative Fugue treatment should address the root causes, according to experts. The National Institute of Mental Health states that treatment should help the patient understand and deal with any traumas or stresses that may have caused dissociative fugue.
Experts recommend that those suffering from dissociative fugue find support in their families and close friends, who will be there to offer emotional help during times of distress. You can also try activities like journaling, meditation and yoga that encourage relaxation and mindfulness.
Prevention tips and Natural Remedies
You can reduce your risk of dissociative fuzzy by using natural methods and other prevention strategies. They include:
- Regular exercise such as running, walking or swimming
- Relaxation techniques such as meditation, yoga and deep breathing can be practiced.
- Healthy eating habits are important.
- Get enough sleep and rest
- Do not consume alcohol or drugs.
- Find support from family and friends
- If necessary, talk to a counselor or therapist
These natural treatments and tips are a great way to reduce your risk of dissociative Fugue. They also can be used to manage symptoms.
Conclusion
A rare disorder in the psychological realm, dissociative fugue can lead to memory loss and sudden travel. Although the exact cause is not known, it's believed that dissociative fugue is caused by trauma or stress. Dissociative fugue treatment typically includes medication and psychotherapy, along with natural remedies and tips. Individuals can manage dissociative fugue symptoms better by understanding the root causes and reducing the chance of getting the disorder.