Stroke Prevention and Information

Millions of people are affected by stroke each year. This happens when the blood supply to the brain becomes cut off suddenly or blocked, thereby reducing oxygenation and essential nutrients. This Causes brain cells to die. Long-term disability such as paralysis or difficulty speaking can result from stroke.

The Centers for Disease Control and Prevention states that stroke is the fifth most common cause of death in America, resulting in nearly 130,000 deaths each year. This is also the most common cause of disability in adults. In the United States, approximately 795,000 stroke victims suffer each year. 610,000 stroke victims are first timers.

Stroke: Common Causes

A blocked artery is the most frequent cause of stroke. This prevents blood from flowing to the brain. Atherosclerosis is a condition where plaque, or fatty deposits, build up within the blood vessels, restricting their flow and making it difficult for blood to flow freely. Atherosclerosis is a risk factor for high blood pressure, stroke history, diabetes, high Cholesterol and smoking.

Another cause of stroke is a blood clot in the artery or ruptured or leaky artery. They can also be due to conditions such as heart disease, Atrial Fibrillation or an aneurysm. A head injury, infection or stroke may cause strokes in some instances.

Common Treatment s

Treatment for stroke is dependent on its severity and type. However, Medications are often used to reduce the symptoms and prevent future damage. Anticoagulants, blood pressure medication, antiplatelet drugs and thrombolytics are the most common medications. They can reduce stroke risk and help with recovery.

Sometimes surgery is necessary in order to clear a blockage, or fix a damaged artery. To open narrowed vessels, endovascular procedures such as stenting and angioplasty can be performed. Additional treatments such as speech therapy and occupational therapy can also be used to restore function and enhance quality of life.

Expert Opinions

Experts believe that stroke prevention and treatment is crucial to reduce the chance of permanent disability. The American Heart Association states that the most common signs of stroke include sudden weakness or numbness in the head, arms, and legs; confusion, trouble understanding, sudden vision problems in one or both eyes; dizziness; loss of balance or coordination; severe headaches with no apparent cause.

If you have any of the following symptoms, or have been advised by your doctor to do so immediately, call 911. For best results, treatment should begin within 3 hours after the onset symptoms.

Prevention tips and Natural Remedies

You can reduce stroke risk by making lifestyle adjustments. A healthy lifestyle that is low in sodium and fat, active living, regular exercise, and not smoking can help reduce your risk of stroke. Keep your cholesterol, blood pressure and blood sugar under control.

Natural remedies can also help to reduce the risk of stroke. Research has shown omega-3 fatty acid can lower blood pressure, and decrease inflammation. Studies have shown that garlic, ginger and turmeric also have antioxidant and anti-inflammatory effects. This can reduce stroke risk. Vitamin E and other B vitamins can also help to prevent stroke.

It is important that you recognize signs and symptoms of stroke. You should seek immediate medical attention. Follow your doctor's directions. Stroke can be avoided or minimized if stroke is treated promptly.


Stroke can be fatal or cause long-term disability. There are many things you can do to lower your chances of getting stroke. Natural remedies like vitamin E and omega-3 fatty acid, as well as garlic, ginger, turmeric, vitamin A, and vitamin E may help to reduce your chance of getting stroke. If you have any symptoms of stroke, get medical attention right away.

Stroke can be fatal and serious. You can reduce the risk of stroke by taking preventative measures and being alert to the signs.