Women Health

The Do's and Don’ts of Weaning Your Baby From Breastfeeding

Breastfeeding (chestfeeding) is a time when you spend more hours in the morning, lunch, and evenings than usual. Your little one will love you more than you know. This is a great thing. The American Academy of Pediatrics suggests that you breastfeed your baby exclusively during the first six months. After that, it's recommended to gradually introduce solid food. AAP recommends that breastfeeding be continued for at least two years. ...

Is it possible to let your baby know you are pregnant as soon as possible?

Are you late for your period? You are curious to know if the bread is in fact baking? Some people find it difficult to get pregnant. Others just get pregnant. You may wonder how long you will be able to tell if you are pregnant if you have had unprotected sexual relations in the past. These tests are 99% accurate. But with something so important like whether or not you will have a child, how can you rely on plastic from the grocery store's health and beauty section...

Ankylosing Spondylitis In Women

In the past, experts believed ankylosingspondylitis (AS) affected men more than women. Now, experts know the exact same thing happens to women. This form of arthritis is most common in younger adults. The treatment, symptoms, and process of diagnosis are not the same. Is it different for women? Experts have conducted many studies to determine how best to treat this form of arthritis. Although it may act in the same ...

What to do about Perimenopause Cramps

Ah, the end of another month... Perimenopause can throw you off your feet if you have been relating cramps to your period your entire life. Perimenopause cramps can sometimes be associated with periods. They're still painful. What can a perimenopausal woman do to get out of this mess? Alexa Fiffick is a woman's healthspecialist. Perimenopause cramps get more severe as you approach menopause. Perimenopause refers to the party guest who ar...

Asthma In Women

When it comes to women and asthma, the ability to breathe can be affected by pregnancy, the menstrual cycle, and menopause. It is possible for women with asthma and allergies to not be able to breathe fresh air. Neil Kao MD, an allergist in Greenville, S.C., stated that women who have asthma are faced with an even greater challenge just because they're female. "Not only are they challenged with ...

Female Hair Loss Treatments

When it comes to drug treatments for androgenetic alopecia, women are in a difficult position. Although some drugs might work for women in certain situations, doctors are reluctant to recommend them to others. What's more, drug companies aren't falling over themselves to test drugs specifically for their ability to prevent and treat female pattern baldness. Systemic treatments are those that take effect on the entire b...

Female Fertility Testing

Because infertility can have a dramatic impact on your life, it is an alarming concern for couples. Infertility does not always look so grim. Even though a person can be declared infertile after trying for one year to conceive, it may still not necessarily mean the same thing after 12 months. One recent study conducted by the National Institute of Environmental Health Sciences found that the majority of women up to age 39 who didn't become pregnant in their...

Females are more Attracted to Low-sex Women

If you have a pattern of having fewer sexual desires or thoughts than normal, hypoactive sexual want disorder may be a diagnosis. Your doctor will be able to determine if you fall within this category and offer suggestions. Your doctor might also ask you about your sexual and medical history. Perform a pelvic exam . A pelvic exam can be used to determine if there are any physical signssuch as dryness, thinning...

All about Osteoarthritis And Women

You are not the only one who has been diagnosed with osteoarthritis. Many women past age 50 discover OA is the reason for their creaking knees, aching backs, and sore fingers. It seems like arthritis is taking controlof our lives. Arthritis "is the most prevalent form of disability." Primal Kaur MD is the Director of Temple University School of Medicine's Osteoporosis Center in Philadelphia. In the U.S., one in five adults has osteoarthritis -- 24 mill...

Cancer Screening Tips For Women

Attention all women! All women, please print this page if your ob/gyn or primary physician is involved in your annual examination. These days, about 70% of women rely on their gynecologist for regular healthcare, including screeningtests for female cancers. WebMD is told by leading gynecologists, that it's up to both women (and their gynecologist) to get screening tests for all primary cancers that affect women, such as cervical, breast, and col...

Help for Women with Chronic Pelvic Pain: what Causes it and how To Deal

It's bad enough to have pelvicpain. It's bad enough to have pelvic pain. But if it lasts months and you are unable to find the cause, then that is a recipe for disaster. However, there is hope for the future, says Ob/Gyn Mark Dassel MD Director of The Center for Endometriosis & Chronic Pilvic Pain. Chronic pelvic pain is often difficult to diagnose. But challenging doesn't mean impossible. The first step to lasting reliefis f...

Prenatal Vitamins: When do you Need to begin taking Them?

It is important to ensure that you are getting the nutrients and vitaminsyou require for good health. You are responsible for your baby's health and well-being, so it's even more important when you're pregnant. Prenatal vitamins can play an important role in keeping your baby and you healthy through your pregnancy. There are many questions about how to add them into your daily routine. Morgan King, a clinical pharmacist specialist, prov...

Ectopic Pregnancy: what To Know

A fertilized egg usually attaches to your uterine lining. But with an ectopicpregnancy (also called extrauterine pregnancy), the fertilized egg grows outside your uterus. This can include other areas like a fallopian tube, the ovaries, in your belly, or the lower part of your cervix, which is above the vagina. More than 90% of the time, an egg will attach itself to a fallopian tub. Tubal pregnancy is also known. It is hard to estimate the rates, but one...

Women, Hormones, And Sleep Problems

Women are much more likely to report sleepproblems like not getting enough sleep or being sleepy during the day, according to the National Sleep Foundation. A possible cause? Our hormones. Hormonal changes can wreak havoc on sleep. Hormone levels can be affected by sleep deprivation, resulting in an uncontrollable vicious circle. So when hormone levels spike or drop -- such as during the menstrual cycle, during and after pregnancy, and especially around menopause -- women m...

5 Ways To Boost Breast Health

Exercise and good eating are not only a one-two punch for better health, but this powerful duo also lowers your risk of developing breastcancer. If you have it and are determined to be at risk, exercising regularly and eating a balanced diet will help increase your chances of beating it. Stephanie Valente (Doctor of Surgery) recommends 5 things to improve your breast health. 1. A healthy weight is important Although the relationship between br...

How to Reduce your Risk of High Blood Sugar during Pregnancy

Pregnancy is a time when you become accustomed to using cupsfor your pee. Sugar (glucose) is one thing that your doctor monitors. Although it is normal to have some in your urine, if you see them in high numbers or more frequently, this could indicate that you are at risk for gestational diabetic syndrome. This is a very common condition and on the rise in America. A study found that gestationa...

Vaginitis (Vaginal Infection)

Vaginitis is inflammationof the vagina. Vaginal inflammation is caused by an imbalance in yeastand bacterianormally found within the vagina. You may also notice an unusual smell. A possible infection may be due to yeast, bacteria or viruses. Contact with chemicals in sprays or clothing can cause irritation to delicate skin and tissue. Sometimes it's difficult to understand what is going on. To determine the best treatment, you will likely need...

What is Vaginal PH Balance?

The pH ranges from acidic to basic (alkaline) depending on what substance is being analyzed. Different parts of your body have their own pH balances, including your vagina. Your vaginal pH level matters for infection prevention, healthy pregnancies, and hormonal changes. What does pH mean? The pH scale is used to measure the acidity of substances. The pH scale ranges between 0 and 14, where 0 is the a...

Childbirth: the Stages Of Delivery

It's perfectly normal to feel a bit nervous about giving birth, but knowing what to expect during each stage can make delivery go that much smoother. Labor and delivery aren't scripted, unlike in Hollywood movies. Although hormones may play some role in labor's initiation, no one really knows what causes it. And though labor is divided into three stages, each woman may not go through it the same way. Labor can take anywhere from 12 hours to 24 hours for...

Women's Health: everything you Need To Know

Motherhood - Obstetrics and fertility When it comes to reproductive health- whether the aim is to prevent or achieve pregnancy - communication and preparation are key, says Christina Han, MD, director of Maternal-Fetal Medicine at UCLA Health. It is a recommendation that every person consider reproductive planning. For anyone who is pregnant, particularly those with medical concerns, it will be helpful to have re...

Pregnancy and Stroke: are you At Risk?

When Brooke Bergfeld developed a severe headache about a week after giving birth, she assumed it was just another migraine, like the ones she'd had during her pregnancy. Her left arm began to hurt suddenly, and she thought it was muscle pains from having a baby. Brooke had a slurred voice, and her face was drooping. This is a classic sign of stroke. Brooke's mother called 9-1-1 as soon as she saw the symptoms. Doctors performed a ...

How to identify if your Ovarian Cyst and how you can treat it

You may have an ovarian tumor if you experience abdominal pain, severe discomfort, or persistent, extreme pain that isn't normal. They are very common. According to Ob/Gyn Rosanne Khao, MD, here are some signsthat you may have an ovarian tumor. Common Ovarian Cyst Symptoms Your ovary normally produces an ovarian cystwith ovulation. When a pregnancy does not occur after ovulation, the ovarian cyst shrinks and goes away. Some people may experience mild pain that lasts one...

How Bacteria in the Vagina Change During Pregnancy

Each piece of research reveals that most bacteriain the body are harmless and can live in almost any place they want, while having minimal impact on their host. Sometimes these bacteria are very helpful - they can prevent more harmful bacteria from entering places such as the stomach or throat. Sometimes they may go wild and get in places they shouldn’t, causing havoc. Although the human body is a relatively secure and wealthy home, it has its downsides. The bacteria can ...

Does it make Sense to Wear a Bra?

For maximum relaxation, you might be in chill out mode and wearing your most comfortable stretchy pants or tee. In recent years, many have found refuge in comfortable clothing. Closets were filled with tight suits, tights, and dresses. Work-from-home lifestyles made loungewear and sweats the preferred fashion. Many of the participants decided to ditch their bras. No meetings in person, no worries. There are no wires poked and prodded throughout the day. Straps don't peekaboo when ...

All you Need to Know about Menopausal Hot Flashes

About 1.3 million people enter menopause every year, and according to the North American Menopause Society (NAMS), about 3 in every 4 of them will experience those most-famous-of-all menopause symptoms: hot flashes. You may think it is a brief, but intense, sensation of warmth spreading across your face and body, if you have never had one. There's more to this sensation than you might think. Mary Jane Minkin MD is a clinical professor at Yale Uni...

Estrogen: what it does And 5 Benefits

You've heard about estrogenand how its low levels can wreak havoc on your body, especially during perimenopauseand postmenopause. Think hot flashes, weight gainand vaginal dryness. The hormone doesn't have to be bad. It has positive side effects like improving heart healthand mood, muscle mass and mood, and enhancing sex. Ob/Gyn Swapna Kollikonda MD explains what estrogen does and why it is important. Estrogen is what? Your body's hormone, estrog...

Breast Cancer Signs

The female body goes through many things, including menstrual cycles and menopause. It's okay to experience some discomfort from time-to-time. It's important to have any changes in symptomsevaluated by your doctor. You might be experiencing signsand symptoms of cancer. Some of the most common cancers women get include: BreastColon and rectum colorectalLungCervicalEndometrial (lining in the uterus)Skin Remember that cancer symptoms may also occu...

Prenatal Massage Safety And Benefits

It is important to take time for yourself when you are pregnant. You could do this by reading a book, watching a movie, and wearing soft, comfy t-shirts or trousers. Later in pregnancy, a massage can not only be soothing, but also offer multiple healthbenefits, such as alleviating pain, elevating your mood and even making delivery go more smoothly. However, what exactly is a prenatalmasseuse? And how does it differ f...

Breastfeeding Positions: What's Best for you and Your Baby?

Congratulations on the birth of your baby. You're experiencing an exciting new time, full of memories. And the time spent between you and your child while breastfeedingcan be one of the most intimate experiences. You're not only bonding with your child, but you are also providing essential nutrients that will help them grow and develop. But there isn't a one-size-fits-all way of breastfeeding your child. Certified n...

Pregnancy's Biological Clock

Women in their 30s and 40s naturally fall in the likelihood of becoming pregnant. The biological clockworks. The biological clock is a scientific term that refers to the circadian rhythms which govern sleeping and waking cycles in living organisms. The biological clock refers to fertility. Human biology, despite social expectations, dictates that chances for pregnancy decline with age. The number and viabi...

Causes Of Bloody Vaginal Discharge

Regular menstrual periods are a fact of life for most women. But bloodyvaginal discharge outside your period can seem alarming. Sometimes, it can indicate a serious problem. Often, however, minor concerns are behind bloody vaginal discharge. You should call your doctor whenever you have unusual vaginal bleeding. You can have many reasons for unusual vaginal bleeding, but these are the most comm...

Early Signs of Miscarriage (and how to Avoid Panic)

Now that you have just discovered you are pregnant, you may be spotting. Do you need to panic? Ob/Gyn Kathleen Berkowitz MD, MD, suggests that it is not a sign of pregnancy. "There are a lot of reasons why this can happen in early pregnancy," she says. One reason for this is because the placenta begins to implant and create vascular connections with the uterus. Here's What to Do If You Spotted There is a high c...

Home Remedies For Vaginal Yeast Infections

C. albicans are well-treated with topical azoles. However, they have a lower effectiveness against other Candida species. (3,4) Natural Remedies for Vaginal Yeast Infections Some people choose to use natural remedies or at home, despite the efficacy of OTC and prescription medication for yeastinfections. The following are natural remedies for yeast infections: Yogurt, probioticsBoric acidGarlicTea tree oilDouching is a good ...

What length should your Period Last?

Sometimes periods can seem confusing. Some suffer from bleeding for two to three days, others have a full week. Is it common to experience light or heavy bleeding every month? Ob/GynErin Higgins MD explains that every woman's menstrual cycleis different. It runs from the beginning of one period until the start of the next. The menstrual cycle (bleeding and spotting), can lastbetween two to seven days...

How to Best Track your Period and Calculate It

There are many reasons why knowing your cyclelength can be beneficial. For women trying to conceive, understanding the timing of your cycle is valuable for determining the time you are most likely to get pregnant. A woman is considered fertile once an egg has been released by her ovaries. The egg can then be joined to a man’s sperm. Because of how long both the egg and the sperm survive inside a woman's fallopian tubes, the American College of Obstet...

Is Estrogen Deficiency Really A Thing?

"Estrogen deficiency" is a common phrase. The term "Estrogen deficiency" is commonly used to identify people with a one-year or longer wait between their lastperiod. A 13-year-old or 14-year-old who has just had their first period can be diagnosed with estrogendeficiency. It could also be found in stressed, thin university students whose periods suddenly stop. You might also find it in teenagers who...

What causes morning sickness?

If you've had morningsickness during pregnancy, you probably know that the name is cruelly misleading. Nausea and vomiting can happen at any hour of the day. But there's some good news. There are many things that you can do in order to manage your anxious stomach. Morning sickness is very common. One study found that around 80% of all pregnant women experience morning sickness. However, this doesn't necessarily mean that you should just accept it. Jessica Costa is a certified...

Do Birth Control Pills Cause Weight Gain?

If you take birth controlpills (oral contraceptives), you're probably happy with the convenience and reliability. You may still have concerns about the effects of birth control on your healthand other options. Are Birth Control Pills able to delay or stop my period? Yes, you can. Inactive and active hormonal pills had a 21-day shelf life. Birth control pills used to be packaged in seven day packages. The inactive pills can cause menstrua...

Combination Birth Control Pills

Combination birth controlpills, also known as the pill, are oral contraceptives that contain estrogenand a progestin. You can prevent your ovaries releasing eggs by taking combination birth control drugs. To prevent sperm joining an egg, they also affect the cervical mucus (endometrium), and can cause changes to the lining of your uterus. Different types of combination birth control pills contain different doses of estrogen and progestin. Extended- cycleor cont...

How to Prevent Vaginal Tearing in Pregnancy

Even in the best of circumstances in childbirth, the vagina usually ends up with a few battle scars. The majority of vaginal tears are minor, but severe tearingand complications can also occur. You might be considering childbearing if you are interested in learning more about the various types of vaginal tears, what can cause it, how to avoid bad tearing and how to treat it. Types Of Vaginal tearing U...

Estrogen And Women's Emotions

It's clear that estrogenis closely linked with women's emotional well-being. Depression and anxiety affect women in their estrogen-producing years more often than men or postmenopausal women. Premenstrual syndrome and premenstrual dysphoric disorders are also associated with mood disturbances in women. It is not easy to understand how estrogen influences emotion. Do you have too much estrogen? Is it too much? Not enough? Estrogen: What's Normal? Beginning a...

Birth Control Patch

Overview Birth controlpatchBirth control patch The birth control patch is a contraceptive device that contains the hormones estrogenand progestin. The small patch, worn on the skin, releases hormones into your bloodstream that thicken cervical mucus and suppress ovulation. The birth control patch is a type of contraception that contains the hormones estrogen and progestin. The patch is worn to prevent p...

How to Prepare your Body For Pregnancy

You can find tons of information online about what pregnant women should or shouldn't do. This includes limiting caffeine, avoiding soft cheeses and not touching kitty litter. What should you do or not do when you are trying to become pregnant? Stephen B. Mooney MD is a reproductive endocrinologist who discusses the best ways to get your body ready for conception. When To Start Prepping Fo...

How the BMI Works for Women and its Implications on your Health

Some people may be familiar with the handy online BMI calculators. You might have even entered your weight or height in order to obtain your results. Maybe you were so shocked at what you saw that you decided not to ever use one more. It's not unusual. Chris Dempers (physiologist) and Colt Mcdonough (fitness specialist) discuss the advantages and disadvantages of BMI charts when measuring your health. Why the BMI of Women...

Can Certain Foods Reduce Uterine Fibroids?

You are not the only one suffering from uterine fibroids. Up to 80%, including women assigned as females at birth (AFAB), develop fibroids in their uterine linings before going into menopause. However, do you really have to accept that uterine fibroids are a medical condition beyond your control? You might be right. Research has shown that some foods may reduce fibroids risk or ease symptoms such as heavy bleeding and ...

Vaginal Pain

It's no fun to experience menstrual discomfort. But, if it isn't related to your month cycle, the pain can become even worse. This might make you wonder about the cause and what to do. No matter how much or little your vagina hurts, it's important to not ignore the pain. It could be your internal vagina (your inner organ), or the labia (your outer genitalia) that is causing your pain. Jessica Strasbu...

What to Know About Pelvic Floor Dysfunction

Pelvic floor dysfunctionis when you have difficulty coordinating your pelvicfloor muscles, resulting in problems with urination, defecation (bowel movements), and having sex. How do you define your pelvic floor? A set of muscles called the pelvic floor supports many of your organs. It supports the colon, bladder and uterus in people who have uteruses. For people suffering from penises it only supports the bladder or colon. All openings on your pelvic f...

Pelvic Inflammatory Disease (PID)

There is no one test that can accurately diagnose pelvicinflammatory disease. Your healthcare provider will use a mixture of the following findings: You medical history. The provider may ask questions about your sexual behavior, sexual history and birth controlmethod. Consider these signs and symptoms . Even if the symptomsare mild, tell your doctor. A pelvic exam ...

The Symptoms Of Menopause

Menopause happens when you haven't had a period for 12 straight months and you aren't pregnant or sick. Menopause is normal and natural. This happens naturally as your female sexhormone levels decrease with age. When your eggs stop being released by the ovaries, you will no longer be able or able to have periods. Women go through menopause around their 50s and 60s. However, this can be very different. A study in America found that about half the cou...

Common Myths About Tampons Debunk

To find out the truth about tampon usage can be like playing bad phone. Everybody tells you something slightly different. The information keeps changing as more people repeat it. For science-based, real answers it is best to seek out a professional healthcare provider. Sara Youngblood (CNP), a women's healthspecialist, addresses your questions and clarifies some myths about tampons. What is the confusion surrounding tampon usage? There may be many factors that you aren't sure of about ...

Nine Tips for Keeping Your Vagina And Vulva Health

The topic of sex, fertility, and pregnancy. The reproductive system is an important part of your body. You don't have to worry too much about your vagina. Ob/Gyn Oluwatosin, MD, discusses how to maintain a healthy vagina and when to visit your gynecologist. Your vagina needs very little attention, so it is better to do less than more. What's the difference between a Vulva and a Vagina? People tend to u...

6 Ways to get Relief from the Symptoms of Menopause

Although it may be an inconvenience to no longer have your monthly periods, this doesn't mean that you are ready to celebrate the start of menopause. The 12 months that go without a period for 12 consecutive years can cause a host of unpleasant symptoms. Hot flashescan lead to hairloss, cramps and difficulty sleeping. There are many rumored menopause remedies on the internet. Which one will work best for you? Pelin Batur MD is a specialist in menopa...

Menstrual Cups are Safe And Effective, Studies Says

These cupsare becoming more popular among women. A new study has shown that menstrual cups can be as safe as disposable pads and tampons . British researchers studied data regarding cost-saving tools, which were gleaned from 43 studies that involved more than 3,300 female and male participants. The Lancet Public Health published July 17th a report by the authors of the study. Penelope Phillips Howard of Liverpool School of Tropica...

What is A Pelvic Exam?

A pelvic exam is a way for doctors to look for signsof illness in certain organs in a woman's body. The pelvis is the word for " pelvic". Exams are used to examine the breasts and pelvis. Vulva is an external genital organ.Uterus (the womb).Cervix: opening from the vagina into the uterusFallopian tubes (tubes which carry eggs to the womb through fallopian tubes)Ovaries are the organs responsible for producin...

Diagnosing Chronic Pelvic Pain

Your pelvic pain may not have an obvious cause. This may require some effort and time. With the right diagnosis you will be able to get some relief . There are many specialists that you can consult and test to help you determine what to do about the pain. Make a complete list of all your symptomsto be shared with the docto...

Seven Things You Probably Do Not Know About HPV

Although cervical cancer is well-known to be caused by the human papillomavirus (HPV), there are many other causes. Ob/Gyn Oluwatosin, MD shares seven facts you didn't know regarding HPV. 1. HPV is surprising common HPV is the most prevalent sexually transmitted disease in the United States. Centers for Disease Control and Prevention estimate that around 79million people have HPV. They also believe almost every person who is sexually ...

Reduce Inflammatory Foods to Help Menstrual Pain

Female adolescents and those suffering from severe cramps could want to reconsider their lifestyle. This is the conclusion of a literature review that was presented at the NAMS annual meeting in Atlanta on October 12, 2022. For college-aged and teenage girls, severe periods are the main reason they miss school. Changes in the diet of these women can dramatically improve their quality of living," Serah Sanah, who has presented her research before obtaining her b...