Pelvic Organ Prolapse: Uncovering its Mysteries

Last Updated on Mon, 8 January 2024 | Medical Conditions And Diseases

The condition of Pelvic Organ Prolapse affects many women around the world, but is rarely discussed due to it being a sensitive issue. The muscles and tissue supporting the pelvic structures weakens, which causes the bladder, the rectum or the uterus to fall into the vaginal cavity. This can lead to discomfort, bowel and urinary issues and sexual problems. It is important to understand this condition in order to seek treatment promptly and restore quality of life.

What is Pelvic Organ Prolapse (POP)?

Women, especially those who are postmenopausal, often suffer from pelvic organ prolapse. The American Urogynecologic Society estimates that approximately 50 percent of women aged between 50 and 79 years have POP. Only 20% of women seeking medical attention are affected by POP.

The POP is classified according to the organ that has fallen: rectocele, cystocele and vaginal prolapse. The symptoms of each type are different, but they all stem from weakened tissues and muscles in the pelvis.

Pelic organ prolapse: Common causes

Several factors may contribute to the weakening and degeneration of pelvic ligaments and muscles, resulting in POP. POP can be caused by:

Multiple births and large babies are common during pregnancy or childbirth.
Gene predisposition for weak connective tissue
The decline of estrogen during menopause
Constipation, bronchitis or other conditions can cause chronic coughing and straining.
Weight gain can put extra pressure on your pelvic floor.
Muscles naturally weaken with age

Common Treatments for Pelvic Organ Prolapse

The treatment for POP is dependent on symptoms, overall health of the woman and her lifestyle. Treatment options include:

Pessaries are small devices that can be inserted in the vaginal wall to help support prolapsed organs. Around 50% of women report improvement.
Exercises are used to build up the muscles of the pelvic floor. Regular practice has been shown to improve symptoms up to 70 percent of the time.
Surgical procedures: There are a variety of surgical options, and the success rate is usually between 60% -90%. There is a chance of recurrence and complications.

Experts' Opinions about Pelvic Organ Prolapse

POP is a topic that experts urge people to be more aware of and educated about. International Urogynecological Association emphasizes the importance of early detection and treatment in order to avoid complications and improve your quality of life. The International Urogynecological Association also emphasizes the importance of individualized treatment, taking into account each woman's specific circumstances and preferences.

Research is ongoing into the development of new treatments, such as stem cell therapy or personalized mesh implants. These are currently in experimental phases.

Pelvic Organ Prolapse: Natural Remedies for Prevention and Treatment

There are some natural remedies that may help to manage the milder symptoms of POP and stop it from progressing. They include:

Weight control is important to relieve pressure on the uterine floor.
Strengthening the pelvic muscles by performing regular pelvic floor exercise
Heavy lifting can cause chronic pain and strain.
Consider seeking treatment for any contributing factors such as chronic cough and constipation

Conclusion: Pelvic organ prolapse can have a significant impact on a woman’s life. It is common, but it's often ignored. Understanding its causes and taking preventative steps can help you manage the condition and live a healthy and active life.